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Apple Lettuce Salad

SUBMITTED BY: Marlene Muckenhirn

"Apples and lettuce pair up in this colorful and crunchy salad that you can make ahead for a gathering. The sweet and tangy vinaigrette dressing coats the apple nicely and keeps them from turning brown. -Marlene Muckenhirn, Delano, Minnesota"
PREP TIME  10 Min
READY IN  10 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 1/2 cup unsweetened apple juice
  • 2 tablespoons lemon juice
  • 2 tablespoons cider vinegar
  • 2 tablespoons vegetable or canola oil
  • 4 1/2 teaspoons brown sugar
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon pepper
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground cinnamon
  • 1 dash ground nutmeg
  • 1 medium red apple, chopped
  • 1 green apple, chopped
  • 6 cups torn green leaf lettuce
  • 6 cups torn red leaf lettuce

DIRECTIONS

  1. In a large salad bowl, whisk the first 10 ingredients until blended. Add apples; toss to coat. Place lettuce over apple mixture (do not toss). Refrigerate; toss just before serving.

FOOTNOTE

  • Nutritional Analysis: One serving (1 cup) equals 50 calories, 2 g fat (trace saturated fat), 0 cholesterol, 41 mg sodium, 7 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 1/2 fruit, 1/2 fat.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 7, 2007 by ALLYDAVIS
A sweet easy salad that uses ingreadients that I have on hand. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 2, 2008 by MommyLisa
Great recipe~! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 19, 2008 by BJS92
I didn't have apple juice and used white grape juice instead. It was still great! Even kids... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 18, 2007 by Maura
I've made this recipe twice and it's been a huge hit both times. I add sugared walnuts too. MORE


 
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