Recipe by Cameron
"Sweet apples and sauerkraut combined to make a uniquely flavored tuna sandwich. A low calorie, highly filling snack or meal. You may choose to top the tuna mixture with any of your favorite vegetables."
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1 (6 ounce) can
tuna in water, drained
finely chopped apple
red wine vinegar
whole wheat bread, toasted
I had to use store bought sauerkraut to try this, otherwise I would have used home made apple ginger sauerkraut. The mustard really kicks this sandwich up a notch! What a great combination of tastes! Thanks for the recipe!
Brilliant! I loved the flavor combination, plus it was quick and super easy. Thanks for the recipe!
made this for lunch, used my homemade sauerkraut, very good flavors together
This is a great recipe! I was kind of surprised, but very nicely so. I substituted yellow mustard and blue cheese dressing for the Dijon & red wine vinegar. (ingredients on hand) I grilled it. It was great straight out of the bowl, too!
This will become a regular in our house, the red wine vinegar paired great with the red wine. I did not have a sweet red apple and instead used a Granny Smith, with Bubbies kraut- yummy!
Advice/Suggestion: mix the Dijon mustard and red wine vinegar prior to adding the rest of the ingrediants. (It gives an ideal mix) also, I added a slice of provolone and toasted the sandwich on the stove top. This recipe is such a great test on a boring tuna sammy. Try it!
Great texture. I used a strong dijon and strong sauerkraut, so it was bit too much. Next time I'll tone it down a little, or maybe add some swiss on top.
* Percent Daily Values are based on a 2,000 calorie diet.
Apple-Kraut Tuna Sandwich
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 24
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