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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 275
Calories from Fat 117

  % Daily Value *
Total Fat 13g 20 %
Saturated Fat 3.8g 19 %
Cholesterol 115mg 38 %
Sodium 166mg 7 %
Potassium 195mg 5 %
Total Carbohydrates 35.5g 11 %
Dietary Fiber 3.4g 13 %
Protein 5.5g 11 %
Sugars 20.3g
Vitamin A 7 %
Vitamin C 12 %
Calcium 5 %
Iron 13 %
Thiamin 16 %
Niacin 14 %
Vitamin B6 6 %
Magnesium 5 %
Folate 22 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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