This is pretty good, way better and healthier than store bought stuff. I sometimes add ground flax and wheat germ if I have it on hand. Not sure how much, I just eyeball it. I have made different varieties by using dried blueberries, cranberries, apricots, etc. Just omit the apple(or keep it for a neat flavor). We also omit the apple and add fresh fruit (bananas, peaches, blueberries)to our bowls before we microwave it with a little bit of water. Great idea for adding health without adding the extras sodium and preservatives.
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