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Apple Chicken Quesadillas

SUBMITTED BY: Stacia Slagle

"My sister came up with easy recipe that can be served as a main course or an appetizer. People are surprised by the combination of chicken, apples, tomatoes and corn inside the crispy tortillas, but they love it. --Stacia Slagle of Maysville, Missouri"
PREP TIME  10 Min
COOK TIME  15 Min
READY IN  25 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 2 medium tart apples, sliced
  • 1 cup diced, cooked chicken breast
  • 1/2 cup shredded fat free Cheddar cheese
  • 1/2 cup shredded part-skim mozzarella cheese
  • 1/2 cup fresh or frozen corn, thawed
  • 1/2 cup chopped fresh tomatoes
  • 1/2 cup chopped onion
  • 1/4 teaspoon salt
  • 6 (8 inch) (8 inch) flour tortillas
  • 3/4 cup shredded lettuce
  • 3/4 cup salsa
  • 6 tablespoons fat free sour cream

DIRECTIONS

  1. In a bowl, combine the first eight ingredients. Place about 3/4 cup on half of each tortilla. Fold tortilla in half over filling and secure with toothpicks. Place on a baking sheet coated with nonstick cooking spray. Bake at 400 degrees F for 8-10 minutes or until golden brown.
  2. Carefully turn quesadillas over; bake 5-8 minutes longer or until golden. Discard toothpicks. Cut each quesadilla into three wedges; serve with lettuce, salsa and sour cream.

FOOTNOTE

  • Nutritional Analysis: One serving (3 wedges) equals 257 calories, 6 g fat (2 g saturated fat), 28 mg cholesterol, 500 mg sodium, 34 g carbohydrate, 5 g fiber, 19 g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 vegetable, 1/2 fruit.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 23, 2007 by Amanda123
This was pretty good. Different than my regular quesadillas with the addition of the apple. I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 25, 2008 by JMeisha
We enjoyed the recipe. We had leftover filling and we used that the next day to make omelets. ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 15, 2008 by dra
WOW! To my complete surprise, my whole family loved these. They had no idea the apple was in... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 9, 2008 by XerexisSar
This was a great dish. Really easy to make. Another easy dorm meal. I used a toaster oven... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 13, 2007 by aimeewhite
I followed the suggestion of someone else and chopped up the apples. It was so yummy! My... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 3, 2007 by sara
They came out a little messy instead of crispy, but oh-so-delicious! I added a little extra... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 23, 2008 by andrea
I make this at least once every other week. My family loves it! I have made this for guests... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 11, 2008 by Caroline C
Like other reviewers, I made this by spreading the filling on a large flour tortilla, then... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 3, 2008 by terriyaki
This was pretty good. All the guys in my house liked it. I did not bake them, just cooked... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on May 18, 2008 by Kelly