Apple Banana Smoothie Recipe -
Apple Banana Smoothie Recipe
  • READY IN 5 mins

Apple Banana Smoothie

Recipe by  

"Thick and healthy fruit drink with apple, banana and orange juice. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect."

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Original recipe makes 2 servings Change Servings
  • PREP

    5 mins

    5 mins


  1. In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve.
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Reviews More Reviews

Most Helpful Positive Review
Oct 21, 2004

YUM! Made this today for me and my toddler. He loved it! I didn't freeze the banana so it would be easier for him to drink through a straw.

Most Helpful Critical Review
Dec 07, 2003

This was awful... The apple made it gritty and tart, the juice made it really sour. The best part was the banana... I will never make this again!

Dec 07, 2003

DEICIOUS!!!!!!!!!!!!!!!!!!!I liked it alot!!!!But I used frozen strawberries not an apple.

Dec 07, 2003

I really like this recipe. Not only is it a nice healthy treat for myself but my 1 yr. old can also enjoy it, which is always a plus!

Dec 07, 2003

Good smoothie recipe. Apples are usually not an ingredient found in smoothies due to their grittyness ( I'm assuming), but this tasted refreshing. I didn't freeze my banana ( I was in a hurry ) and did add a tsp of almond extract. I used a blend of carrot/orange juice and really enjoyed the mixed flavors and texture. Had this with cinnamon toast from this site. Thanks Jim!!

Feb 20, 2005

Okay, but won't be making again. I froze the banana with the peel still on--perhaps peeling and then freezing is better, considering how difficult it is to get the peel off (should I have known that??). Mixing 8 oz of milk with 1 1/2 bananas of medium ripeness is better and easier to make. Bananas need not be frozen.

Aug 15, 2004

This was excellent! I used a red delicious apple and it was not gritty at all. My five year old liked it very much as well.

Jan 26, 2005

This was ok...different but ok. I added a couple of scoops of fat free whipped cream in the blender to take away the gritty taste that everyone was talking about, and it turned out nice and creamy. I just think that the apple brought a sour taste that I wasn't too crazy about. Maybe it would taste better with a sweeter apple...unless tart smoothies are your thing. But my 7 yr old son like it so we're giving it 4 stars.


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  • Calories
  • 132 kcal
  • 7%
  • Carbohydrates
  • 30.9 g
  • 10%
  • Cholesterol
  • 2 mg
  • < 1%
  • Fat
  • 1 g
  • 2%
  • Fiber
  • 3.3 g
  • 13%
  • Protein
  • 2.3 g
  • 5%
  • Sodium
  • 14 mg
  • < 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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