Recipe by Jim Wohlgemuth
"Thick and healthy fruit drink with apple, banana and orange juice. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect."
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frozen bananas, peeled and chopped
Gala apple, peeled, cored and chopped
YUM! Made this today for me and my toddler. He loved it! I didn't freeze the banana so it would be easier for him to drink through a straw.
This was awful... The apple made it gritty and tart, the juice made it really sour. The best part was the banana... I will never make this again!
DEICIOUS!!!!!!!!!!!!!!!!!!!I liked it alot!!!!But I used frozen strawberries not an apple.
I really like this recipe. Not only is it a nice healthy treat for myself but my 1 yr. old can also enjoy it, which is always a plus!
Good smoothie recipe. Apples are usually not an ingredient found in smoothies due to their grittyness ( I'm assuming), but this tasted refreshing. I didn't freeze my banana ( I was in a hurry ) and did add a tsp of almond extract. I used a blend of carrot/orange juice and really enjoyed the mixed flavors and texture. Had this with cinnamon toast from this site. Thanks Jim!!
Okay, but won't be making again. I froze the banana with the peel still on--perhaps peeling and then freezing is better, considering how difficult it is to get the peel off (should I have known that??). Mixing 8 oz of milk with 1 1/2 bananas of medium ripeness is better and easier to make. Bananas need not be frozen.
This was excellent! I used a red delicious apple and it was not gritty at all. My five year old liked it very much as well.
This was ok...different but ok. I added a couple of scoops of fat free whipped cream in the blender to take away the gritty taste that everyone was talking about, and it turned out nice and creamy. I just think that the apple brought a sour taste that I wasn't too crazy about. Maybe it would taste better with a sweeter apple...unless tart smoothies are your thing. But my 7 yr old son like it so we're giving it 4 stars.
* Percent Daily Values are based on a 2,000 calorie diet.
Apple Banana Smoothie
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 9
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