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DETAILED NUTRITION

Serving Size 1/12 of a recipe
Servings Per Recipe 12

Amount Per Serving  
Calories 456
Calories from Fat 266

  % Daily Value *
Total Fat 29.6g 45 %
Saturated Fat 8.5g 43 %
Cholesterol 32mg 11 %
Sodium 951mg 38 %
** Potassium 272mg 8 %
Total Carbohydrates 34.3g 11 %
Dietary Fiber 2.8g 11 %
Protein 14.8g 30 %
** Sugars 5.7g
** Vitamin A 23 %
** Vitamin C 57 %
** Calcium 23 %
** Iron 27 %
** Thiamin 12 %
** Niacin 33 %
** Vitamin B6 13 %
** Magnesium 10 %
** Folate 48 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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