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Amy's Healthy Fruity

SUBMITTED BY: Amy Simpson  PHOTO BY: Allrecipes 

"This is the type of smoothie that you can throw together quickly for a meal or snack."
Amy's Healthy Fruity Recipe
RECIPE RATING:
This recipe has been rated 49 times with an average star rating of 4.6
Read Reviews (31)
PREP TIME  10 Min
READY IN  10 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 1 cup strawberries, hulled
  • 1/3 cup frozen blueberries
  • 2 bananas, peeled and cut into chunks
  • 1/2 cup orange juice
  • 1 1/2 cups plain yogurt
  • 1 tablespoon soy milk powder

DIRECTIONS

  1. Combine strawberries, blueberries, bananas, orange juice, yogurt, and soy milk powder in a blender. Blend until smooth, then pour into glasses and serve.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.59 star rating.
Reviewed on dec. 7, 2003 by DREGINEK 
Excellent smoothie. I don't care for blueberries and I didn't have any soy powder so they were... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.59 star rating.
Reviewed on dec. 7, 2003 by iheartnitz 
I didn't have any strawberries or soy milk powder, and this recipe turned out just fine. I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.59 star rating.
Reviewed on dec. 7, 2003 by MADDY TAYLOR 
This recipe is amazing, thanyou for sharing it and ya'll out there, dont be scared by the soy... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.59 star rating.
Reviewed on dec. 7, 2003 by JOSIE 
Very good Amy. I didn't have the strawberries so I used 1 can of mandarin oranges and added... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.59 star rating.
Reviewed on dec. 7, 2003 by Christina 
This is a wonderful snack! I was so pleased with the way this turned out! The last time I... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.59 star rating.
Reviewed on dec. 7, 2003 by SWEET-UMZ 
The bitterness of the plain yogurt overpowered the smoothie. Maybe I'll add a couple... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.59 star rating.
Reviewed on dec. 7, 2003 by Robin Adams 
Good- a little frothy for my taste...but maybe there's a way around that. It's certainly worth... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.59 star rating.
Reviewed on feb. 29, 2004 by HOMECOOKER33 
i tryed putting 2% milk instead of the powder and it was even better!!!! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.59 star rating.
Reviewed on feb. 21, 2004 by STEVE28 
great way to eat a lot of fruit MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.59 star rating.
Reviewed on mar. 1, 2004 by LoveMexiFood 
It was good. I used vanilla yogurt and didn't add the soy milk. It wasn't quite what I... MORE

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Nutritional Information
Amy's Healthy Fruity

Servings Per Recipe: 4

Amount Per Serving

Calories: 155

  • Total Fat: 2.2g
  • Cholesterol: 6mg
  • Sodium: 78mg
  • Total Carbs: 29.5g
  •     Dietary Fiber: 2.7g
  • Protein: 6.2g

VIEW DETAILED NUTRITION

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