Amy's Healthy Fruity Recipe
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Amy's Healthy Fruity

By: Amy Simpson 
"This is the type of smoothie that you can throw together quickly for a meal or snack."

This Kitchen Approved Recipe has an average star rating of 4.6 Rate/Review | Read Reviews (56)

Prep Time:
10 Min
Ready In:
10 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 cup strawberries, hulled
  • 1/3 cup frozen blueberries
  • 2 bananas, peeled and cut into chunks
  • 1/2 cup orange juice
  • 1 1/2 cups plain yogurt
  • 1 tablespoon soy milk powder

Directions

  1. Combine strawberries, blueberries, bananas, orange juice, yogurt, and soy milk powder in a blender. Blend until smooth, then pour into glasses and serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 155 | Total Fat: 2.2g | Cholesterol: 6mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Dec. 7, 2003 by DREGINEK   view full review
Excellent smoothie. I don't care for blueberries and I didn't have any soy powder so they were...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Dec. 7, 2003 by iheartnitz   view full review
I didn't have any strawberries or soy milk powder, and this recipe turned out just fine. I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Dec. 7, 2003 by MADDY TAYLOR   view full review
This recipe is amazing, thanyou for sharing it and ya'll out there, dont be scared by the soy...
The reviewer gave this recipe 3 stars. This recipe averages a 4.6 star rating.
Reviewed on Dec. 7, 2003 by SWEET-UMZ   view full review
The bitterness of the plain yogurt overpowered the smoothie. Maybe I'll add a couple...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Dec. 7, 2003 by JOSIE   view full review
Very good Amy. I didn't have the strawberries so I used 1 can of mandarin oranges and added...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Dec. 7, 2003 by Christina   view full review
This is a wonderful snack! I was so pleased with the way this turned out! The last time I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Feb. 29, 2004 by HOMECOOKER33   view full review
i tryed putting 2% milk instead of the powder and it was even better!!!!
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Jun. 17, 2010 by Jillian Supporting Member (Click to learn more about Supporting Membership)  view full review
Great for breakfast! I used fat free vanilla yogurt and I don't have soy milk powder so I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Dec. 7, 2003 by Robin Adams   view full review
Good- a little frothy for my taste...but maybe there's a way around that. It's certainly worth...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Feb. 21, 2004 by STEVE28   view full review
great way to eat a lot of fruit

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