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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4
Amount Per Serving  
Calories 482
Calories from Fat 292
  % Daily Value *
Total Fat 32.4g 50 %
Saturated Fat 6.9g 35 %
Cholesterol 102mg 34 %
Sodium 444mg 18 %
Potassium 797mg 22 %
Total Carbohydrates 4.7g 2 %
Dietary Fiber 0g 0 %
Protein 41.2g 82 %
** Sugars 4.5g
Vitamin A < 1 %
Vitamin C 1 %
Calcium 6 %
Iron 16 %
** Thiamin 180 %
Niacin 150 %
Vitamin B6 56 %
Magnesium 15 %
Folate 4 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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