American Breakfast Casserole

DETAILED NUTRITION

Serving Size 1/12 of a recipe
Servings Per Recipe 12

Amount Per Serving  
Calories 292
Calories from Fat 188

  % Daily Value *
Total Fat 20.9g 32 %
Saturated Fat 10.2g 51 %
Cholesterol 136mg 45 %
Sodium 730mg 29 %
Potassium 358mg 10 %
Total Carbohydrates 10.2g 3 %
Dietary Fiber 1g 4 %
Protein 19.6g 39 %
** Sugars 1.9g
Vitamin A 12 %
Vitamin C 34 %
Calcium 33 %
Iron 10 %
** Thiamin 13 %
** Niacin 39 %
** Vitamin B6 11 %
** Magnesium 8 %
** Folate 11 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 
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