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Amber's Sesame Chicken

SUBMITTED BY: Amber      PHOTO BY: Comerio P.R.

"I've been looking for a good sesame chicken recipe. I adapted a few, and this tastes something like what I think it should. I used Fish and Things Teriyaki Marinade (on this site). It tastes a lot like Mr. Yoshida's teriyaki. If you prefer, you can substitute pancake syrup for honey, and fresh ginger for five-spice powder."
PREP TIME  15 Min
COOK TIME  15 Min
READY IN  30 Min
SERVINGS & SCALING
Original recipe yield: 6 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 1 cup all-purpose flour
  • 1/2 cup toasted sesame seeds, divided
  • 1 teaspoon black pepper
  • 1 teaspoon Chinese five-spice powder
  • 1 teaspoon crushed red pepper flakes (optional)
  • 5 (6 ounce) skinless, boneless chicken breast halves - cut into chunks
  • 5 tablespoons vegetable oil
  • 1/2 yellow onion, cut into wedges
  • 1/2 cup green bell pepper, seeded and thinly sliced
  • 2 tablespoons teriyaki sauce
  • 2 tablespoons honey

DIRECTIONS

  1. In a large resealable plastic bag, combine flour, 1/4 cup sesame seeds, black pepper, five-spice powder, and red pepper flakes. Place a few pieces of chicken at a time into the bag, and shake to coat. Remove to a platter.
  2. Heat oil in a large skillet or wok over medium-high heat. Place chicken into skillet, and brown on both sides, about 5 minutes. Remove chicken, and set aside. Stir onion wedges and bell pepper slices into skillet; cook until slightly browned, about 2 minutes. Remove, and set aside.
  3. Return chicken to skillet, and reduce heat to low. Mix in teriyaki marinade, 1/4 cup sesame seeds, and honey; stir until sauce thickens. Return onion and bell pepper to the skillet. Warm through, and serve.
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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 20, 2006 by taverner
As others have suggested, you’ll probably end up tripling the sauce amount; the fried chicken chunks generally absorb the relatively small amount of sauce mixture that is called-for very quickly. Use sesame oil (refined for high heat) for frying. I’d also recommend that you pre-mix together the teriyaki sauce and honey separately in a small dish (or measuring cup), as opposed to adding each of those separately to the chicken pieces after you put them back in the skillet. This prevents one or the other tastes from becoming overly dominant. And I would definitely *not* omit the five-spice powder, as this is the unique, exotic ingredient that has a chance to give this dish a distinctively Asian taste. The end result of this recipe is relatively unsweet; if you do like more sweetness (most restaurant-style sesame chicken is actually sweeter than this recipe) I’d add brown sugar to taste when you're at the final mix, and maybe a little soy sauce and ginger powder. Not the best I've had, but all in all, a very well-done, easy recipe!

32 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 27, 2006 by BKBISHOP
This was excellent! I took others' advise and tripled the sauce, it cookes down quickly so I'm glad I did this. I paired this with the Chicken Lo Mein submitted by Michelle on this site and substituted some of the chicken in that with shrimp. These dishes went great together. It was Asian night at our house. Amber's Sesame Chicken was easy to prepare and the flavor was excellent and just as good as leftovers. I served it with the lo mean and some white rice. YUM!

10 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 3, 2006 by cook_NH
This can be very tasty, if you make a few changes. I halved the amount of flour, and I substituted the five-spice powder in favor of a packet of Honey Sesame seasoning mix that I found in the oriental food section of the supermarket. I used thin sliced chicken breast which browns quicker, it only took about 2-3 minutes per side. Also I used broccoli and carrots rather than the onion and peppers. Like many others had suggested, I made more sauce than called for. I tripled up on the teriyaki sauce but be cautious to not use too much honey. Don't bother to add the toasted sesame seeds until the end. I recommend keeping the red pepper flakes, as they add just a slight amount of heat. Very simple and quick to make, as well as delicious!

8 users found this review helpful


 
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Recipe Submitter:

Amber
Photo by Allrecipes
Cooking Level: Expert
Home Town: Chico, California, USA
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NUTRITION INFORMATION

Servings Per Recipe: 6

Amount Per Serving

Calories: 438

  • Total Fat: 19.5g
  • Cholesterol: 82mg
  • Sodium: 325mg
  • Total Carbs: 27.9g
  •     Dietary Fiber: 2.6g
  • Protein: 37.8g

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