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Amaranth Pancakes

SUBMITTED BY: MOONDOGE

"These are quite tasty. If you can't find ingredients in your grocery store, check out a health food store. You may substitute your favorite ground nuts for the almonds if you like."
PREP TIME  5 Min
COOK TIME  15 Min
READY IN  20 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 cup amaranth flour
  • 1/2 cup arrowroot powder
  • 1/2 cup ground almonds
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1 1/4 cups water
  • 2 tablespoons lemon juice
  • 2 tablespoons vegetable oil
  • 2 tablespoons honey

DIRECTIONS

  1. In a large bowl, combine amaranth flour, arrowroot, almonds, baking soda and cinnamon. In a separate bowl, combine water, lemon juice, oil and honey; mix well. Stir liquids into flour mixture; mix well.
  2. Heat a lightly oiled griddle or frying pan over medium high heat. Drop the batter by spoonfuls onto the griddle, using approximately 2 tablespoons for each pancake. Brown on both sides and serve hot.
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REVIEWS

The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 18, 2007 by AUSTINS
Well, I didn't like them but my little kids did (ages 2 and 4). They stuck and were ruined on... MORE


 
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Nutritional Information
Amaranth Pancakes

Servings Per Recipe: 6

Amount Per Serving

Calories: 258

  • Total Fat: 12.7g
  • Cholesterol: 0mg
  • Sodium: 212mg
  • Total Carbs: 31.5g
  •     Dietary Fiber: 3.2g
  • Protein: 5.8g

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