Al's Sufferin' Succotash

SUBMITTED BY: ALGHJR

DETAILED NUTRITION

Serving Size

1/8 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

132

Calories from Fat

% Daily Value *

Total Fat 2.2g

3 %

Saturated Fat 1g

5 %

Cholesterol 4mg

1 %

Sodium 623mg

25 %

Potassium 404mg

11 %

Total Carbohydrates 25.4g

8 %

Dietary Fiber 4.4g

18 %

Protein 5.2g

10 %

Sugars 6.8g

Vitamin A

7 %

Vitamin C

42 %

Calcium

2 %

Iron

14 %

Thiamin

7 %

Niacin

19 %

Vitamin B6

8 %

Magnesium

12 %

Folate

26 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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