Allrecipes home
bookmark
 

Aloo Gobi

SUBMITTED BY: LUNACITY

DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 143
Calories from Fat 65

  % Daily Value *
Total Fat 7.3g 11 %
** Saturated Fat 1g 5 %
** Cholesterol 0mg 0 %
Sodium 409mg 16 %
** Potassium 509mg 14 %
Total Carbohydrates 18g 6 %
Dietary Fiber 3.8g 15 %
Protein 2.8g 6 %
** Sugars 2.5g
Vitamin A 3 %
Vitamin C 61 %
Calcium 4 %
Iron 13 %
** Thiamin 10 %
** Niacin 16 %
** Vitamin B6 17 %
** Magnesium 10 %
** Folate 28 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

Powered by ESHA Nutrient Database

  Please read about our nutritional information
 
www.allrecipes.com
ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Frequently Asked Questions What's this?