Aloo Gobi ki Subzi (Potatoes and Cauliflower) Recipe
Add a photo
1 of 1 Photo

Aloo Gobi ki Subzi (Potatoes and Cauliflower)

By: MEDHALEE 
"This is a simple and easy to toss together recipe using cauliflower. Serve this dish with Indian breads such as thin rotis or naans - even a pita bread will do! Garnish with cilantro if you'd like. Asofoetida can be found in some grocery stores, but will most likely be found in an Indian grocery store, it is often called 'hing'."

This Kitchen Approved Recipe has an average star rating of 3.9 Rate/Review | Read Reviews (24)

Prep Time:
10 Min
Cook Time:
15 Min
Ready In:
25 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 2 servings
 

Ingredients

  • 3 tablespoons vegetable oil
  • 1/4 teaspoon mustard seed
  • 1 pinch asafoetida powder
  • 1/4 teaspoon cumin seeds
  • 1 pinch ground turmeric
  • 1 hot green pepper, split down its length (optional)
  • 3 roma (plum) tomatoes, chopped
  • 2 tablespoons minced fresh ginger root
  • 1 potato, cubed
  • 1 head cauliflower, broken into small florets
  • 1/2 teaspoon white sugar
  • salt to taste

Directions

  1. Heat oil over a medium-high heat. Toss in the mustard seeds; when they start spluttering, add the asafoetida, followed by the cumin seeds, turmeric powder and the green pepper. Add the chopped tomatoes and ginger; stir and saute for a few minutes.
  2. Add the potato, cauliflower florets, sugar and salt; stir well and cook until the potatoes are cooked and the cauliflower tender yet crunchy. (For a crunchier cauliflower, add it when the potatoes are just getting done but not quite finished cooking).

Nutritional Information open nutritional information

Amount Per Serving  Calories: 359 | Total Fat: 22g | Cholesterol: 0mg Powered by ESHA Nutrient Database

ADVERTISEMENT

 view all reviews »  

The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Dec. 31, 2003 by MEDHALEE   view full review
I just wanted to let STARLITI know that the Aloo Gobi in the Indian restaurants will not taste...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jan. 22, 2006 by andrewfairley   view full review
Pretty decent all the way around. I added more than a pinch of turmeric; the asafoetida was,...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on May 12, 2003 by THERESA WOLF   view full review
Fantastic recipe. To thicken the sauce, pureed poatoes may be added along with the potatoe...
The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on Apr. 4, 2006 by ZOPOOH   view full review
As written I thought this dish was lacking the Indian taste I like so much. I didn't use the...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Sep. 23, 2004 by KLOKANEK   view full review
This smelled wonderful when it was cooking! Next time I'll double everything except the...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jun. 7, 2003 by Monica   view full review
I have been looking ALL over the place for this recipe. I never knew what it was called cuz I...
The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on Oct. 28, 2004 by CaroleM   view full review
This was okay. I didn't find the combination of mustard and cumin seeds to provide much...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Feb. 26, 2003 by HOOTSKM   view full review
Thank you so much for this recipe! I added some garlic powder and substituted canned chopped...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Jan. 24, 2003 by RADHI_NAIR   view full review
This recipe is a mild and homely tasting Indian side dish. Don't expect it to have the...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Apr. 7, 2003 by TANG_29   view full review
Was dry with only a thin sauce. I usually prefer something with a little more gravy. I also...

 

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

Oven-Roasted Potatoes

See how to make easy oven-roasted potatoes.

Creamy Au Gratin Potatoes

See how to make the best creamy scalloped potatoes.

All about Potatoes

Discover which potatoes are best for which preparations.

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States