Aloo Gobi ki Subzi (Potatoes and Cauliflower) Recipe
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Aloo Gobi ki Subzi (Potatoes and Cauliflower)

By: MEDHALEE  
"This is a simple and easy to toss together recipe using cauliflower. Serve this dish with Indian breads such as thin rotis or naans - even a pita bread will do! Garnish with cilantro if you'd like. Asofoetida can be found in some grocery stores, but will most likely be found in an Indian grocery store, it is often called 'hing'."

Rating: This weblink has been rated 33 times with an average star rating of 3.9 Read Reviews (23)

Rate/Review | 1,127 people have saved this

Prep Time:
10 Min
Cook Time:
15 Min
Ready In:
25 Min

Servings  (Help)

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Original Recipe Yield 2 servings
 

Ingredients

  • 3 tablespoons vegetable oil
  • 1/4 teaspoon mustard seed
  • 1 pinch asafoetida powder
  • 1/4 teaspoon cumin seeds
  • 1 pinch ground turmeric
  • 1 hot green pepper, split down its length (optional)
  • 3 roma (plum) tomatoes, chopped
  • 2 tablespoons minced fresh ginger root
  • 1 potato, cubed
  • 1 head cauliflower, broken into small florets
  • 1/2 teaspoon white sugar
  • salt to taste

Directions

  1. Heat oil over a medium-high heat. Toss in the mustard seeds; when they start spluttering, add the asafoetida, followed by the cumin seeds, turmeric powder and the green pepper. Add the chopped tomatoes and ginger; stir and saute for a few minutes.
  2. Add the potato, cauliflower florets, sugar and salt; stir well and cook until the potatoes are cooked and the cauliflower tender yet crunchy. (For a crunchier cauliflower, add it when the potatoes are just getting done but not quite finished cooking).

Nutritional Information open nutritional information

Amount Per Serving  Calories: 359 | Total Fat: 22g | Cholesterol: 0mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 31, 2003 by MEDHALEE 
I just wanted to let STARLITI know that the Aloo Gobi in the Indian restaurants will not taste... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 22, 2006 by andrewfairley 
Pretty decent all the way around. I added more than a pinch of turmeric; the asafoetida was,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 12, 2003 by THERESA WOLF 
Fantastic recipe. To thicken the sauce, pureed poatoes may be added along with the potatoe... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 28, 2004 by CaroleM 
This was okay. I didn't find the combination of mustard and cumin seeds to provide much... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 23, 2004 by KLOKANEK 
This smelled wonderful when it was cooking! Next time I'll double everything except the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 7, 2003 by Monica 
I have been looking ALL over the place for this recipe. I never knew what it was called cuz I... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 4, 2006 by ZOPOOH 
As written I thought this dish was lacking the Indian taste I like so much. I didn't use the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 26, 2003 by HOOTSKM 
Thank you so much for this recipe! I added some garlic powder and substituted canned chopped... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 24, 2003 by RADHI_NAIR 
This recipe is a mild and homely tasting Indian side dish. Don't expect it to have the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 7, 2003 by TANG_29 
Was dry with only a thin sauce. I usually prefer something with a little more gravy. I also... MORE

 
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