Allrecipes home
bookmark
 

Alla Checca

SUBMITTED BY: Star Pooley

DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 615
Calories from Fat 278

  % Daily Value *
Total Fat 30.9g 48 %
Saturated Fat 4.6g 23 %
Cholesterol 85mg 28 %
Sodium 91mg 4 %
Potassium 583mg 16 %
Total Carbohydrates 70.6g 23 %
Dietary Fiber 6.4g 26 %
Protein 15.5g 31 %
** Sugars 6.4g
Vitamin A 25 %
Vitamin C 52 %
Calcium 9 %
Iron 48 %
Thiamin 90 %
Niacin 61 %
Vitamin B6 17 %
Magnesium 27 %
Folate 126 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

Powered by ESHA Nutrient Database

  Please read about our nutritional information
 
www.allrecipes.com
ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Frequently Asked Questions What's this?