All Protein Meatloaf

Meatloaf is very salty! I would use maybe just regular powered garlic next time instead of the seasoned salt.

Many low-carb recipes use pork skins as a subsitute for bread crumbs. This is usually what makes the food so salty, not the garlic. Keep this in mind- I usually skip the salt all together and add a little fresh garlic or onion instead!

Since my husband and I are on the Herbalife diet plan I needed more protien and less calories. So, I made a few adjustments that boosted the protien to about 30 and lowered calories to around 300, as well as added a side dish. Use 1 lb. Ex.lean ground beef (93/7)and 1/2 lb. ground chicken. Replace eggs with 1/2 cup Southwestern egg beaters. Exchange plain porkskins for BBQ flavored and omit Chili powder. Replace garlic salt with fresh or jarred chopped garlic (helps reduce saltiness others complained about). Keep garlic pepper and add 1/2 tsp. Italian seasoning. I forgot the worchestershire and it was okay without it. Add about a 1/2 cup of finely choped onion. Mix well and form loaf. Put in retangular casserole dish. Bake as directed. About 20 minutes before meatloaf is finished remove from oven and add 2 cans french green beans and 1 can diced tomato around sides of loaf and coat top of loaf with a mixture of 1 sm. can tomato paste, 1 Tblsp. chilli sauce and 2 Tblsp. ketchup. Return to oven and finish baking. I recomend using a meat thermometer to make sure meat is thoroughly cooked. I served with a salad for a wonderful, tasty and healthy meal. My son didn't even know he was eating "diet" food, so everyone was happy. Thanks for a great recipie...this one is a keeper at our house!

This recipe is as good as any other meatloaf I've tried and this time it is lo-carb. I did reduce the amount of garlic salt to 1/2 teaspoon as others had complained of it being too salty.

A great way to serve meatloaf with less fat and more protein. I did mine "Cheeseburger-style." I used 1 lb. extra lean beef and 1 lb. ground turkey, 3/4 cup cheddar cheese flavored pork rinds, 1/2 cup egg beaters instead of the 2 real eggs and Lawrey's seasoning. I layed it out on a sheet pan and topped it with 1/3 cup green onion and sliced low-fat American cheese on top, then rolled it up and baked it in a loaf pan for one hour at 375. Turned out so pretty and tasted fantastic!!!

This recipe rates well for ease of preparation (my boyfriend made it on his own in less than 10 minutes -- and he DOES NOT COOK!); but it rates low for flavor due to an excess of chili powder (2.5 TBSP!!!) and salt. I'd follow LOWCARBGIRL's advice to not add any other salt outside the pork rinds. Being on Atkins, this one is a keeper so long as I replace some of the chili powder with other spices like thyme, oregano, parsley... The kids ate it, but noone asked for seconds.

Very flavorful meatloaf, everyone in my family loved it (even those not watching their carbs)

Everyone that had it really enjoyed it, even the people that weren't on low carb diets.

This recipe was a great idea! Was looking for low-carb recipes..perfect for us on that diet. Turkey chopped meat works great as well, try that. Didn't have the pork skins, so I chopped up pecans-sounds weird, but it's good. Ran out of worcestershire so I used lite teriyaki instead. The seasonings are good, but i substitute the garlic pepper with Adobo seasoning, adds great flavor. Also try adding some dried onion flakes. Then sprinkled shredded cheddar on top at the last few minutes of baking.

I am interested in making this meatloaf but do not knkow what garlic pepper seasoning is?? Please help.