The reviewer gave this recipe 5 stars. This recipe averages a 4.78 star rating.
Reviewed: Jul. 7, 2009
I loved this! I will be making this every morning. My 7 year old son loved it too. I normally like to do the recipe exactly as it is written the first time around, but could not with this recipe. I substituted plain rice milk for the milk. I used raw honey instead of regular honey. I used 1/4 cup of yogurt as we limit our dairy intake. For protein powder, I used unflavored whey protein isolate I had on hand from baking homemade bread. I also added a small hand full of ice cubes. This was awesome! Tastes just like the $5 smoothies I get at the smoothie place.
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Cooking Level: Expert

Home Town: Buffalo, New York, USA
Living In: Jacksonville, Florida, USA

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The reviewer gave this recipe 5 stars. This recipe averages a 4.78 star rating.
Reviewed: Jun. 9, 2009
If I could, I would make this everyday for breakfast soooo yummy.
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Cooking Level: Intermediate

Living In: Saint Louis, Missouri, USA

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The reviewer gave this recipe 5 stars. This recipe averages a 4.78 star rating.
Reviewed: Jun. 1, 2009
I use a tsp. of flax seed oil instead of flax seed. I couldn't handle the gritty taste. I lose the fiber benefit but keep the rest of the nutrition. Great healthy smoothie.
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Cooking Level: Expert

Living In: Germantown, Tennessee, USA

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The reviewer gave this recipe 5 stars. This recipe averages a 4.78 star rating.
Reviewed: May 21, 2009
I had been looking for a good base recipe for smoothies. I change the fruits with whatever I have on hand but it's great!
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The reviewer gave this recipe 5 stars. This recipe averages a 4.78 star rating.
Reviewed: May 18, 2009
Yummo!! I bumped it up to 4 servings, for the whole family. My bananas weren't frozen but worked fine. I had the smoothie pack from Costco with frozen yogurt and berries and used 2 of those, used the liquid flax seed and just for the heck of it, threw in an apple, as well as the other items in the recipe. Everyone seemed to love it and there was none left (very unusual)! I'll definitely make this again. :)
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The reviewer gave this recipe 4 stars. This recipe averages a 4.78 star rating.
Reviewed: May 18, 2009
Good basic smoothie recipe. I've been a vegetarian for three years and I'm always looking for a way to sneak protein into my diet with out that not-so-delish "protein powder" taste. I used vanilla soy milk and a low-fat vanilla yogurt, a single splenda instead of honey, and two ice cubes since someone forgot to pop a banana in the freezer :). It's filling and made a little more than I expected so I poured it into the ice cube tray and made popsicles for my daughter.
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Cooking Level: Intermediate

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The reviewer gave this recipe 5 stars. This recipe averages a 4.78 star rating.
Reviewed: May 6, 2009
Wonderful recipe, thank you. I have made it several times using different fruits and then I freeze them in pops for the kids. They LOVE them! (So do the adults!)
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The reviewer gave this recipe 5 stars. This recipe averages a 4.78 star rating.
Reviewed: Apr. 27, 2009
excellent!
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Cooking Level: Intermediate

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The reviewer gave this recipe 5 stars. This recipe averages a 4.78 star rating.
Reviewed: Apr. 6, 2009
I make this all the time, and pretty much any frozen berry goes great with this. I always add a handful of bagged spinach, and you can't even taste it! I make this for my kids with the spinach too (leaving out the soy powder) and they still to this day have no idea that they're drinking something with spinach in it. :)
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Cooking Level: Intermediate

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The reviewer gave this recipe 5 stars. This recipe averages a 4.78 star rating.
Reviewed: Apr. 2, 2009
My protien powder was chocolate soy flavor so I wias a little worried. This recipe turned out fabulous. All I tasted was strawberry banana flavor. PERFECT and healthy!!
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Cooking Level: Intermediate

Home Town: Bakersfield, California, USA
Living In: Henderson, Nevada, USA

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The reviewer gave this recipe 5 stars. This recipe averages a 4.78 star rating.
Reviewed: Mar. 30, 2009
This is a new favorite! I did make a few changes, Instead of milk I used almond milk and I only have flaxseed powder onhand so I used that and I added 1 teaspoon of lemon flavored fish oil, it was wonderful! Thanks for the great recipe!
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Cooking Level: Expert

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The reviewer gave this recipe 5 stars. This recipe averages a 4.78 star rating.
Reviewed: Mar. 9, 2009
I Love this recipe. I make it at least a few times a week. It's great after a workout. I give it a 5 just as is! I do sometimes change it up by adding blueberries or both strawberries and blueberries. It fills you up just perfectly.
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The reviewer gave this recipe 5 stars. This recipe averages a 4.78 star rating.
Reviewed: Feb. 18, 2009
Very good! We used vanilla yogurt instead of plain, and it was a big hit! My 2 year old thought it was ice cream. =D
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Cooking Level: Intermediate

Home Town: Sandwich, Illinois, USA
Living In: Quincy, Illinois, USA

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The reviewer gave this recipe 5 stars. This recipe averages a 4.78 star rating.
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Reviewed: Feb. 13, 2009
What a great way to start your day! Delicious! I used soy milk instead of regular milk, protein supplement strawberry flavor and didn't add any honey.
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Cooking Level: Intermediate

Home Town: Florianopolis, Santa Catarina, Brazil
Living In: Boynton Beach, Florida, USA

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The reviewer gave this recipe 5 stars. This recipe averages a 4.78 star rating.
Reviewed: Feb. 12, 2009
This is so good! Tastes more like a strawberry milkshake than a smoothie! I made it for my husband and his friend on their way out the door one morning, and it's been requested again. I was worried the flax might be noticeable - grainy or something - but I couldn't tell it was in there at all. I've been experimenting with smoothie recipes and this is definitely a keeper! Thanks for sharing!
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The reviewer gave this recipe 5 stars. This recipe averages a 4.78 star rating.
Reviewed: Feb. 9, 2009
an excellent healthy meal - I agree with others that this is the easiest and delicious way to daily intake of flax oil and greens (or protein powder)
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The reviewer gave this recipe 5 stars. This recipe averages a 4.78 star rating.
Reviewed: Feb. 9, 2009
Awesome!!! Used ground flax seeds and frozen mixed berries - didn't have honey - no need for it. Otherwise followed recipe... This is my breakfast from today on - thank you for an excellent recipe.
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Cooking Level: Expert

Living In: Toronto, Ontario, Canada

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The reviewer gave this recipe 3 stars. This recipe averages a 4.78 star rating.
Reviewed: Jan. 30, 2009
For my taste the smoothie is a little bit on the bland side. I also didn't like the flax seed in it, next time I'll leave it out. Thanks for sharing this recipe though!
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The reviewer gave this recipe 5 stars. This recipe averages a 4.78 star rating.
Reviewed: Jan. 30, 2009
Great tasting.
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Cooking Level: Intermediate

Home Town: San Antonio, Texas, USA

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The reviewer gave this recipe 5 stars. This recipe averages a 4.78 star rating.
Reviewed: Jan. 28, 2009
This smoothie is delicious and very versatile. You can use any fruit, although I tend to always put the 1/2 banana in it for fibre. I also omit the honey and add a teaspoon of green matcha tea (powdered green tea), as well as a bit of fruit juice when it comes out really thick. Fantastic! Note: be sure to finely grind the flaxseeds in a coffee grinder beforehand.
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