I also brown my beef in a little olive oil. I used about a pound of boneless chuck roast cut up in chunks. I used fresh onions, celery, carrots and minced garlic. Plus added 1/2 bag of frozen veggies with carrots, green beans, peas, corn and 1can(no salt) diced tomatoes. I used low sodium chicken stock and no beef bouillon because it has mono sodium glutamate and has added salt. Use a little sea salt and black pepper instead. Put everything in pot now with browned meat. I cooked on high about 4 hours then added frozen veggies and 2 cans (rinse first) whole potatoes. Cooked another 2 hours on high. It is perfect and not all the added salt. Enjoy !
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I also brown my beef in a little olive oil. I used about a pound of boneless chuck roast cut...