Albondigas Soup I

SUBMITTED BY: Kathy Nelson

DETAILED NUTRITION

Serving Size

1/8 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

354

Calories from Fat

174

% Daily Value *

Total Fat 19.4g

30 %

Saturated Fat 7.5g

37 %

Cholesterol 79mg

26 %

Sodium 1547mg

62 %

Potassium 634mg

18 %

Total Carbohydrates 23.6g

8 %

Dietary Fiber 2.7g

11 %

Protein 19.2g

38 %

** Sugars 4.8g

Vitamin A

23 %

Vitamin C

23 %

Calcium

12 %

Iron

53 %

** Thiamin

24 %

** Niacin

69 %

** Vitamin B6

21 %

** Magnesium

14 %

** Folate

30 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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