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Alaskan Cod and Shrimp with Fresh Tomato

By: maddy cruise  
"This meal is very yummy, juicy, easy to cook, and convenient. My fiancee loves this recipe and wants it everyday. Try it!"

Rating: This weblink has been rated 1 time with an average star rating of 4.0 Read Reviews (1)

Rate/Review | 79 people have saved this

Prep Time:
10 Min
Cook Time:
15 Min
Ready In:
25 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 2 tablespoons olive oil
  • 6 cloves garlic, minced
  • 5 large tomatoes, chopped
  • 1 teaspoon dried oregano
  • 1 pound Alaskan cod
  • 1/2 pound large shrimp, peeled and deveined
  • salt to taste
  • 1 tablespoon dried oregano

Directions

  1. Heat the olive oil in a skillet over medium-high heat; cook and stir the garlic in the oil until golden brown; add the tomatoes and mix well until juicy; stir in 1 teaspoon oregano. Lie the cod and shrimp into the mixture; season with salt; cover and simmer 3 minutes. Flip the cod and season again with salt and 1 tablespoon oregano; re-cover and cook another 3 minutes. Remove the cover and allow to cook until the juice evaporates slightly, 2 to 3 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 166 | Total Fat: 5.7g | Cholesterol: 85mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 7, 2009 by Rachel 
This was pretty good and very healthy. To add some flavor I suggest cooking in butter instead... MORE

 
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