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Alan's Ultimate Bran Muffins

SUBMITTED BY: JPW94 

"My two year old loves these tasty muffins!"
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RECIPE RATING:
This recipe has been rated 36 times with an average star rating of 4.1
Read Reviews (32)
PREP TIME  20 Min
COOK TIME  25 Min
READY IN  45 Min
Original recipe yield 12 muffins

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 1 cup whole wheat flour
  • 1 cup wheat germ
  • 2 3/4 cups wheat bran
  • 2/3 cup oat bran
  • 2 teaspoons baking powder
  • 2 teaspoons baking soda
  • 2 teaspoons ground ginger
  • 1 tablespoon barley malt flour
  • 3 tablespoons vegetable oil
  • 2/3 cup honey
  • 1 1/4 cups reduced-fat milk
  • 1 cup low-fat plain yogurt
  • 2 eggs, beaten
  • 1 cup raisins

What to Drink?
Hot Non-Alcoholic Coffee

DIRECTIONS

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 12 cup muffin pan.
  2. In a medium bowl, mix whole wheat flour, wheat germ, wheat bran, oat bran, baking powder, baking soda, ground ginger, and barley malt flour.
  3. In a separate medium bowl, thoroughly blend oil, honey, milk, yogurt, and eggs. Gradually fold milk mixture into the whole wheat flour mixture until moistened. Fold in the raisins. Spoon into the prepared muffin pan.
  4. Bake 20 to 25 minutes in the preheated oven, or until a toothpick inserted in the center of a muffin comes out clean.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.08 star rating.
Reviewed on Jan. 25, 2004 by PVBOOSTER 
OK, this is the very first review I've ever actually done from probably 20 recipes I've tried.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.08 star rating.
Reviewed on Jan. 25, 2004 by LINDA 
This is what a bran muffin should taste like! Thankyou to Latisha who said it was too dense,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.08 star rating.
Reviewed on Jan. 25, 2004 by ANGELADAVIS 
This is an excellent high fiber muffin recipe! and easy to make. Thank you Alan! I used... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.08 star rating.
Reviewed on Aug. 17, 2005 by hellionsmom 
These muffins are great! - But as Fabricgirl said ther is something missing - Salt. The next... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.08 star rating.
Reviewed on Jan. 25, 2004 by HEIKE MEYER 
I really like them - because they were not so sweet than many other muffins! MORE
The reviewer gave this recipe 1 stars. This recipe averages a 4.08 star rating.
Reviewed on Jan. 25, 2004 by LATISHA_H 
I just made these muffins and they weren't sweet enough and were too dense. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.08 star rating.
Reviewed on May 15, 2006 by Rachel 
these turned out delicious! changed it a bit... after reading the reviews I decied to replace... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.08 star rating.
Reviewed on Jan. 25, 2004 by SUSIEQ96 
THESE MUFFINS ARE REALLY GOOD AND TASTY. I ADDED CINNAMON CHIPS INSTEAD OF THE RAISINS, AND... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.08 star rating.
Reviewed on Oct. 4, 2004 by BRETSHANNA 
This was a wonderful recipe. I added walnuts, and 1/2 cup mollasses. Everyone really enjoyed... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 4.08 star rating.
Reviewed on Feb. 21, 2005 by dyoung 
these muffins were moist but tasteless, I even added a tsp of cinnamon and 1/2 tsp of nutmeg... MORE

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Recipe Submitter:

Cooking Level: Intermediate

Home Town: Brooklyn, New York, USA
Living In: Brentwood, Tennessee, USA

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Nutritional Information
Alan's Ultimate Bran Muffins

Servings Per Recipe: 12

Amount Per Serving

Calories: 281

  • Total Fat: 7.2g
  • Cholesterol: 39mg
  • Sodium: 293mg
  • Total Carbs: 54.4g
  •     Dietary Fiber: 9.7g
  • Protein: 10.1g

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