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Alan's Ultimate Bran Muffins
SUBMITTED BY:
JPW94
"My two year old loves these tasty muffins!"
RECIPE RATING:
Read Reviews
(25)
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PREP TIME
20 Min
COOK TIME
25 Min
READY IN
45 Min
Original recipe yield 12 muffins
SERVINGS
(
Help
)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
1 cup whole wheat flour
1 cup wheat germ
2 3/4 cups wheat bran
2/3 cup oat bran
2 teaspoons baking powder
2 teaspoons baking soda
2 teaspoons ground ginger
1 tablespoon barley malt flour
3 tablespoons vegetable oil
2/3 cup honey
1 1/4 cups reduced-fat milk
1 cup low-fat plain yogurt
2 eggs, beaten
1 cup raisins
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DIRECTIONS
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 12 cup muffin pan.
In a medium bowl, mix whole wheat flour, wheat germ, wheat bran, oat bran, baking powder, baking soda, ground ginger, and barley malt flour.
In a separate medium bowl, thoroughly blend oil, honey, milk, yogurt, and eggs. Gradually fold milk mixture into the whole wheat flour mixture until moistened. Fold in the raisins. Spoon into the prepared muffin pan.
Bake 20 to 25 minutes in the preheated oven, or until a toothpick inserted in the center of a muffin comes out clean.
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REVIEWS
Reviewed on Jan. 25, 2004 by PVBOOSTER
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PVBOOSTER
Jan. 25, 2004
OK, this is the very first review I've ever actually done from probably 20 recipes I've tried. I love these muffins They astonished me. I've hardly used my bag of whole wheat flour for 4 years because everything I ever tried to make with it is dry. These are not dry. They are not sweet either. But they are very high in Fiber and vitamins. I think I'm going to try to add cocoa and some brown sugar to the recipe and choc. chips and try to get my daughter to eat them. I've been dying for a great bran muffin recipe that I don't feel guilty eating. Thanks so much for this. Oh, I also just added all liquid ingrediants together and dry together and then added them together. I don't know what size muffins that Alan makes but I made 24 regular muffin cup size muffins not 12. Couldn't find the barley malt flour so I just left it out. All the rest was exactly as the recipe stated.
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12 users found this review helpful
OK, this is the very first review I've ever actually done from probably 20 recipes I've tried....
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Reviewed on Jan. 25, 2004 by HEIKE MEYER
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HEIKE MEYER
Jan. 25, 2004
I really like them - because they were not so sweet than many other muffins!
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10 users found this review helpful
I really like them - because they were not so sweet than many other muffins!
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Reviewed on Jan. 25, 2004 by LATISHA_H
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LATISHA_H
Jan. 25, 2004
I just made these muffins and they weren't sweet enough and were too dense.
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10 users found this review helpful
I just made these muffins and they weren't sweet enough and were too dense.
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Reviewed on Jan. 25, 2004 by ANGELADAVIS
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ANGELADAVIS
Jan. 25, 2004
This is an excellent high fiber muffin recipe! and easy to make. Thank you Alan! I used buckwheat flour, egg replacer, soy milk and honey with the rest of the given ingredients and they came out great.
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9 users found this review helpful
This is an excellent high fiber muffin recipe! and easy to make. Thank you Alan! I used...
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Reviewed on Jan. 25, 2004 by
LINDA
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LINDA
Jan. 25, 2004
This is what a bran muffin should taste like! Thankyou to Latisha who said it was too dense, it was that"negative feedback"that made me want to try it.I`ve been looking for a dense and flavorful bran muffin and most often the sugar content is so high that is all one tastes. I use a"gold" whole wheat flour that I order from wheat Montana, it worked well in this recipe and it`s chemical-free.I also ground the raisins and then added some additional dried fruit blend consisting of cherries,blueberry and strawberry.I also added a scoop of no flavor soy based protein powder and got away with it! Thanks for a great muffin!
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6 users found this review helpful
This is what a bran muffin should taste like! Thankyou to Latisha who said it was too dense,...
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Reviewed on Feb. 21, 2005 by
dyoung
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dyoung
Feb. 21, 2005
these muffins were moist but tasteless, I even added a tsp of cinnamon and 1/2 tsp of nutmeg to no avail. I had to trash the whole batch. don't waste your time.
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5 users found this review helpful
these muffins were moist but tasteless, I even added a tsp of cinnamon and 1/2 tsp of nutmeg...
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Reviewed on May 15, 2006 by
Rachel
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Rachel
May 15, 2006
these turned out delicious! changed it a bit... after reading the reviews I decied to replace 1 cup bran with white flour to make them less dense (they're still plenty dense), I relpaced wheat germ with oats (very good decision!), and I added chopped walnuts and cinnamon. They are a great texture and not too dry. They'll be excellent for breakfast or quick snacks.
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4 users found this review helpful
these turned out delicious! changed it a bit... after reading the reviews I decied to replace...
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Reviewed on Oct. 4, 2004 by BRETSHANNA
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BRETSHANNA
Oct. 4, 2004
This was a wonderful recipe. I added walnuts, and 1/2 cup mollasses. Everyone really enjoyed them. Thanks!
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4 users found this review helpful
This was a wonderful recipe. I added walnuts, and 1/2 cup mollasses. Everyone really enjoyed...
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Reviewed on Jan. 25, 2004 by
SUSIEQ96
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SUSIEQ96
Jan. 25, 2004
THESE MUFFINS ARE REALLY GOOD AND TASTY. I ADDED CINNAMON CHIPS INSTEAD OF THE RAISINS, AND ALSO SPRINKLED A LITTLE CINNAMON SUGAR ON THE TOP. THEY WERE NOT TOO SWEET, BUT ADDED A LITTLE SWEETNESS TO IT. THE ONLY THING THAT CONFUSED ME, WAS IN THE DIRECTIONS, IT DOESN'T MENTION ADDING THE OIL, HONEY OR THE RAISINS. I JUST ADDED THE OIL AND HONEY TO THE LIQUID INGREDIENTS. REALLY GOOD MUFFINS! THANKS! SUE
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4 users found this review helpful
THESE MUFFINS ARE REALLY GOOD AND TASTY. I ADDED CINNAMON CHIPS INSTEAD OF THE RAISINS, AND...
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Reviewed on Aug. 17, 2005 by hellionsmom
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hellionsmom
Aug. 17, 2005
These muffins are great! - But as Fabricgirl said ther is something missing - Salt. The next time I try these muffins I will add 1/2 tsp salt. I made a couple of changes too. I used 2 cups of blueberries - WOW! and I didn't have the malt barley flour but I added a tablespoon of flaxseed. My husband really liked these muffins and he hates all things healthy. I almost forgot - with the additional cup of berries - the recipe yeilded 18 muffins. Thanks Jay!
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3 users found this review helpful
These muffins are great! - But as Fabricgirl said ther is something missing - Salt. The next...
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