"This is a great low-fat and low-carb substitute for mashed potatoes. You may never go back to mashed potatoes again. Everyone that's tried it has loved it." — Aimee
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mashed potato flakes
salt and ground black pepper to taste
shredded reduced-fat Cheddar cheese
I made them and thought they were good. I didn't care for the cheese on top so replaced with some gravy. Kind of defeated the healthy aspect I suppose, but it made them so much better!
This recipe turned my hubby from a cauliflower hater to a lover. He even said he wouldn't mind having these instead of mashed potatoes!! I skipped the cheese, and used a light whipped butter for a less calorie version.
Totally different taste than mashed potatoes (which is what you think of when you're eating it), but VERY good.
Very good and easy, added a little garlic powder, I will probably just cook the cauliflower in the microwave to save some time. Husband who's diabetic ate all of his, and didn't complain about no mashed potatoes! ( = a 4 star review for him) The rest of us loved itl
* Percent Daily Values are based on a 2,000 calorie diet.
Aimee's Mashed Cauliflower 'Potatoes'
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 55
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