Recipe by Amber-Rose
"Hearty vegetarian soup with unique flavor. Leave out the jalapeno pepper for a more kid-friendly version. Taste and adjust seasonings if necessary."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
sweet potato, chopped
red bell pepper, chopped
jalapeno pepper, minced
ground black pepper
I made this exactly according to the recipe, but without jalapeño and celery, and it was delicious! I was worried that it would taste weird because of the peanut butter, but it was perfect - I'm going back for a second bowl!
Very interesting withy the peanut butter. My husband loved it. It became a little mushy after a while but it still had a nice flavor.
I added okra, subtracted onions and used Yukon golds instead of yams. This was excellent and a nice change-up from my standard uses for summer zucchini and other CSA box surplus items
Has nice flavor. I used more of the spices (about 1 tablespoon of cumin and oregano, and probably about 1 to 2 teaspoons of cayenne because it dumped out of the container). Also added a little more quinoa, about 3/4 c total, to absorb some extra liquid, so it came out more like a stew. I thought the cayenne would be too strong, but I think it came out just right for my tastes.
I was pregnant and searching for safe ethnic food tastes with lots of vitamins. So yummy, spicy and warm flavors, great for husband and for me.
Very tasty recipe! I left out the jalapeño because we don't like spicy food vey much and I used yams instead of sweet potatoes but other than that I followed the recipe closely. Easy to make, as long as you enjoy chopping vegetables, and healthy too.
This is VERY good. I followed the recipe as well as I could. I used tri-color quinoa. I did sub winter squash for zucchini and left out the oregano because I didn't have them. I will use the sweet potato next time. The flavor is awesome!
* Percent Daily Values are based on a 2,000 calorie diet.
African Quinoa Soup
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories from Fat: 148
The new crop of asparagus is finally here. Enjoy it in hundreds of different ways.
Waffles make Sunday mornings special, but they're great for lunch and dinner, too.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!
One skillet meal full of Mexican-inspired ingredients and flavors.
See how to make hearty chicken noodle soup in just 30 minutes.
See how to make classic, comforting minestrone soup.