Adzuki Bean Mango Stir Fry with Cilantro Lime Coconut Sauce Recipe
Add a photo
1 of 1 Photo

Adzuki Bean Mango Stir Fry with Cilantro Lime Coconut Sauce

By: Tori Farbisz 
"Delicious and tropical. Loosely based on the Kashi Black Bean Mango frozen dinner. Serve with forbidden (black) rice and steamed broccoli."

Prep Time:
25 Min
Cook Time:
15 Min
Ready In:
40 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • Sauce:
  • 1 cup light coconut milk
  • 1/2 cup chopped fresh cilantro
  • 1 lime, juiced
  • 1 inch piece fresh ginger root, minced
  • 1 clove garlic, minced
  • 1 tablespoon agave nectar
  •  
  • Stir Fry:
  • 1 tablespoon peanut oil
  • 1 red onion, cut into 1 inch long strips
  • 1 green bell pepper, cut into 1 inch long strips
  • 1/2 cup thinly sliced carrot
  • 1 cup canned adzuki beans, drained
  • 2 small mangos - peeled and cut into strips

Directions

  1. To make the sauce, blend the coconut milk, cilantro, lime juice, ginger, garlic, and agave nectar in a blender until smooth; set aside.
  2. Heat the peanut oil in a wok or large skillet over medium-high heat. Cook the onion, bell pepper, and carrot in the hot oil until the carrot is tender, about 10 minutes. Add the adzuki beans and mango; cook and stir until the mango is hot. Pour the sauce overtop to serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 256 | Total Fat: 9.2g | Cholesterol: 0mg Powered by ESHA Nutrient Database

ADVERTISEMENT

   

The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Aug. 13, 2009 by GCo   view full review
This was awesome! I substituted 2 cans of black beans (rinsed) for the adzuki beans, though. ...
The reviewer gave this recipe 3 stars. This recipe averages a 3.8 star rating.
Reviewed on Nov. 4, 2009 by Mirandamom   view full review
Not as tasty as I imagined it while reading the recipe. Definitely needs seasoning, either...
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on Aug. 4, 2010 by AMat   view full review
The way this sauce tastes with the mango is unbelievable. Found red adzuki beans (sometimes...
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on Jul. 26, 2010 by AKtoCA   view full review
This was very tasty! I substituted the Adzuki beans for tofu and I left out the green pepper...
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on May 10, 2010 by Teah   view full review
My husband and I really enjoyed this dish. The seasoning was excellent, but we both thought...
The reviewer gave this recipe 2 stars. This recipe averages a 3.8 star rating.
Reviewed on Aug. 12, 2010 by Jackie   view full review
I feel badly giving such a negative review, but I thought the flavors were strange, they...
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Jan. 11, 2012 by jenmac   view full review
Delicious! Especially if you're a fan of Thai food. I wonder if some of the other reviewers...
The reviewer gave this recipe 3 stars. This recipe averages a 3.8 star rating.
Reviewed on Aug. 6, 2011 by smallu Supporting Member (Click to learn more about Supporting Membership)  view full review
Sounded way better than it tasted. I'm always nervous when a recipe doesn't call for salt and...

 

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

Cooking with Tofu

Learn how to marinate and cook with tofu.

How to Stir Fry

Discover tips for making delicious stir-fry.

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States