Nutritional Information
A Very Intense Fruit Smoothie
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories: 293
Calories from Fat: 3
-
% Daily Value *
-
Total Fat
0.3g
< 1 %
-
Saturated Fat
0g
< 1 %
-
Cholesterol
0mg
0 %
-
Sodium
13mg
< 1 %
-
Potassium
463mg
13 %
-
Total Carbohydrates
75.5g
24 %
-
Dietary Fiber
5.4g
22 %
-
Protein
3.4g
7 %
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** Sugars
38.8g
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Vitamin A
25 %
-
Vitamin C
188 %
-
Calcium
3 %
-
Iron
10 %
-
Thiamin
4 %
-
Niacin
15 %
-
Vitamin B6
5 %
-
Magnesium
8 %
-
Folate
10 %
-
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.