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A Vegetable Stew - Tabakh Rohoo

“This is an Arabic vegetable stew made in layers and served with steamed rice or bulgur. My Damascene sister in law recently showed me how to make this. It is delicious. The addition of ghee or rendered butter at the end of the cooking is a traditional Damascene style of cooking; however, these days these dishes are made without the extra fat.”

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Mediterranean Vegetable Stew

Submitted by: USA WEEKEND columnist Jean Carper
Provided by: USA Weekend

A Mediterranean diet has been shown to relieve arthritis pain. Serve over polenta, rice or pasta.

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Better Vegetable Stew

Submitted by: asarule

This is a hearty stew with an interesting beginning. Before going into the stew pot, all of the veggies are doused with olive oil and roasted in the oven. Then everything is put in a large pot along with chick peas and lemon juice, and baked for another

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Summer Vegetable Ratatouille

Submitted by: Rani

Lots and lots of vegetables and lots of cutting and cubing, but well worth the effort. This fresh vegetable medley makes a batch, but it freezes well. Everything is sauteed in batches and then mixed together and chilled or served warm.

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Lamb and Winter Vegetable Stew

Submitted by: Brandy

Lamb meat and winter vegetables combine to make a thick, hearty stew.

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Wakula's First Attempt at Vegetable Stew

Submitted by: WAKULACHEF

This is a great vegetarian stew, packed with potatoes, beans, cabbage, carrots, and all sorts of delicious herbs and spices. You are really going to love it!

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Cindy's Southern Vegetable Delight

Submitted by: SYNDI111

This is a great dish when you have all those extra summer vegetables on hand. Add some chicken if you like to make it a main dish, and serve over rice. The secret is to use all fresh vegetables.

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Potato and Vegetable Frittata

Submitted by: Phoebe S. Spinrad

This is an easy and filling supper dish, good with cooked greens or a tossed salad and some sprouted grain bread. Almost any vegetables can go into the mix; just make sure they're all cut up before you begin, and add the longest cooking ones first.

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Gypsy Chicken Stew

Submitted by: Colleen Kerns

A slightly smoky sweetness runs through this brew of sherry, onions, green chilies, tomatoes and chicken.

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Okra Stew with Shrimp

Submitted by: Corwynn Darkholme

This Creole-inspired stew is full of bell peppers, corn, tomatoes, okra, and shrimp. Quick to make and seasoned with thyme, bay leaves, chopped shallots or chives, and lime juice.

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Vegetable Beef Stew

Submitted by: Ruth Rodriguez
Provided by: Taste of Home

Here is a variation of a beef stew that I came across. With sweet flavor from apricots and squash, we think it has South American or Cuban flair. The addition of corn makes it even more hearty. --Ruth Rodriguez of Fort Myers Beach, Florida

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