A Surprise-Inside French Toast

SUBMITTED BY: Robyn Webb

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

330

Calories from Fat

% Daily Value *

Total Fat 8.9g

14 %

Saturated Fat 3.1g

15 %

Cholesterol 12mg

4 %

Sodium 663mg

27 %

Potassium 547mg

15 %

Total Carbohydrates 35.8g

12 %

Dietary Fiber 1.8g

7 %

Protein 23.9g

48 %

** Sugars 3.5g

Vitamin A

57 %

Vitamin C

< 1 %

Calcium

22 %

Iron

43 %

** Thiamin

46 %

Niacin

63 %

Vitamin B6

3 %

Magnesium

12 %

Folate

44 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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