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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 214
Calories from Fat 91

  % Daily Value *
Total Fat 10.1g 16 %
Saturated Fat 5.8g 29 %
Cholesterol 92mg 31 %
Sodium 395mg 16 %
Potassium 329mg 9 %
Total Carbohydrates 1.7g < 1 %
Dietary Fiber 0.2g < 1 %
Protein 27.6g 55 %
** Sugars 0g
Vitamin A 8 %
Vitamin C 3 %
Calcium 3 %
Iron 10 %
** Thiamin 9 %
Niacin 102 %
Vitamin B6 44 %
Magnesium 13 %
Folate 3 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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