15-Minute Marinated Chicken Recipe
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15-Minute Marinated Chicken

By: Pam Shinogle 
"Whenever I serve this to family and friends, which is quite often, I'm bound to be asked for the recipe. It's a fast and tasty meal that I'm happy to share with others."

Prep Time:
15 Min
Cook Time:
15 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1/4 cup Dijon mustard
  • 2 tablespoons fresh lemon juice
  • 1 1/2 teaspoons Worcestershire sauce
  • 1/2 teaspoon dried tarragon
  • 1/4 teaspoon pepper
  • 4 boneless, skinless chicken breast halves

Directions

  1. Combine the first five ingredients; spread on both sides of chicken. Place chicken on plate. Marinate at room temperature for 10-15 minutes or for several hours in the refrigerator. Grill, uncovered, over medium coals, turning once, for 10-15 minutes or until juices run clear.

Footnotes

  • Diabetic Exchanges: One serving equals 3 lean meat; also, 161 calories, 287 mg sodium, 73 mg cholesterol, 2 gm carbohydrate, 28 gm protein, 4 gm fat.
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 view all reviews »  

The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Oct. 11, 2006 by Natalie Sacha   view full review
If you don't have a grill, this marinade is also good for baking chicken in the oven. I put...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on May 20, 2007 by bizycooker   view full review
I chose this tonight because I didnt have a lot of time, and it sounded good. But before I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Jul. 7, 2008 by maggieincali   view full review
This was great, the chicken was very tender. I baked the chicken in the oven at 375 and the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on May 13, 2008 by kmc98   view full review
I found this to be a fantastic base recipe. I omitted the tarragon and instead added about...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Feb. 1, 2007 by Kristi M   view full review
I thought this was a fantastic marinade. MY boyfriend and I love it, and we're having it for...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Nov. 16, 2006 by swissmiss   view full review
I was in a pinch for a quick chicken recipe last night and decided to try this one because I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Nov. 17, 2006 by Cathy G.   view full review
I enjoyed this quick chicken meal. The marinade was fast to make and had the ingredients on...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Feb. 4, 2008 by InTheDesert   view full review
Wow, this is really tasty with Natalie's addition of the turkey bacon. I prep everything in...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Feb. 27, 2007 by Melanie Booth   view full review
I made this recipe 1 serving, and had to use fresh lime juice instead of lemon, and i enjoyed...
The reviewer gave this recipe 1 stars. This recipe averages a 4.0 star rating.
Reviewed on Apr. 13, 2007 by bhath19   view full review
Horrible!

 

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