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Hi Nanny, Sweet Potato for 1. Cheers. Sweet potato colcannon ½ sweet potato, peeled and cut into cubes 200g/7oz kale, cut into strips 25g/1oz butter salt and freshly ground black pepper Preparation method 1.Cook the sweet potato pieces in boiling water for 7-8 minutes, or until tender. 2.Meanwhile, use the pan with the boiling potatoes to steam the kale, by placing the kale into a steamer or metal colander and suspending it over the boiling water for 3-5 minutes, covered with a lid. 3.Drain the potato cubes and mash with the butter. Season to taste with salt and freshly ground black pepper. Then stir in the steamed kale. 4.Serve in a small bowl.

Posted: Feb. 4, 2013 11:58 am
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