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misty is looking for: (2 recommendations)
Just curious... what exactly is Paleo?

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Last updated: Mar. 3, 2013 5:48 am
Posted: Jan. 27, 2013 4:54 pm
Commented by: Bibi
Jan. 27, 2013 5:31 pm
Basically, the theory is that our ancestral humans didn't eat anything except fruit, veggies, nuts and meat. No dairy or grains, nothing milled or processed, I think.
Commented by: TwoSweetPickles
Jan. 27, 2013 5:37 pm
Aren't those the same dudes that lived in caves and thought the world was flat? *wink*
Jan. 27, 2013 5:43 pm
Tsp.. Is you making fun of my greats???? LOL "Centered on commonly available modern foods, the "contemporary" Paleolithic diet consists mainly of fish, grass-fed pasture raised meats, vegetables, fruit, fungi, roots, and nuts, and excludes grains, legumes, dairy products, potatoes, refined salt, refined sugar, and processed oils." .. from ".. "
Jan. 27, 2013 5:43 pm
*wink* Don't think it even occurred to them to wonder, TSP!
Jan. 27, 2013 5:55 pm
thanks for info. I saw some reviews where someone said "that's not Paleo"; the recipe looked fine to me, but was curious why they got upset about it.
Jan. 27, 2013 5:56 pm . . . interview w/ Professor Loren Cordain explaining his theory . . . get ready for bed before listening as he may put you to sleep.
Jan. 27, 2013 6:07 pm
LOL, thanks for the heads up, ConkyJoe
It's A New Day
Jan. 28, 2013 7:11 am
It's basically the Atkins diet with gluten free thrown in. My DD has a friend who is a Paleo convert and I swear what she eats and lives on is just a heart attack waiting to happen.
Jan. 28, 2013 12:30 pm
Not long ago, AR posted this on their home page. This'll explain what Paleo is all about and also gives you some of the recipes on this site:
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