Showing: Arthritis Cures That Really Work - Yes, Take Vitamins with Food
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BY: Jean Carper
Learn what types of foods and supplements can help with arthritis.
Taking 800 micrograms of folic acid (a B Vitamin) every day might help keep your brain from going into cognitive decline as you get older. That's the landmark finding of a Dutch study.
BY: Robyn Webb
If you're running out of ways to keep those light summer meals satisfying, turn to the chile pepper, whose heat, flavor and nutrients can't be beat.
Reasons why everyone should be eating fruits and vegetables
Millions of Americans deficient in vitamin D are on the fast track to chronic illness, says expert Michael F. Holick, M.D., of Boston University Medical Center.
Information about whether or not Vitamin A can cause hair loss
Information about the proper amount of calcium in a diet.
BY: Frances Crouter
Farmers' markets are a great place to find the freshest sweet corn, the reddest, ripest tomatoes and the most fragrant, flavorful strawberries.
The facts about the effect microvaving has on vegetables.
Expert advice about why you should continue taking vitamin E.
BY: Allrecipes Staff
Trying to cut back on calories and fat? Use this chart to determine which ingredients can be substituted for healthier options.
BY: Reader's Digest
Several minerals may be just as important as salt in regulating blood pressure.
Learn what new evidence is saying about the effect calcium-rich foods has on kidney stones.
Benefits of a daily intake of multivitamins.
Which herbal remedies really work and are safe?
Results of new study conducted at University of California, Berkeley regarding Vitamin C.
Information about Vitamin C and its benefits.
Are fortified foods nutritious? Find out which sources can help, and which you should avoid.
Move over potatoes. Make way, pasta. Wild rice, brown rice, couscous, bulgur wheat, quinoa, and barley are rolling into town!
This article answers the question: Is it better to take vitamins in the morning or the evening? With meals or between?
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