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Heart Healthy

 

DID YOU KNOW?

November is Georgia Pecan Month! Try a new pecan pie recipe.

Get cracking!

 

TODAY'S TIPS & ADVICE

Lower Your Cholesterol

Half of all adults in America have cholesterol levels that are too high. Here are ten ways to get the numbers down.

Low-Carb Myths and Truths

Carb-conscious eating may speed up early weight loss, but not much more. Learn more about how a low-carb diet will affect your health.

Superfoods to the Rescue

Find out which foods provide good fats, fiber, powerful antioxidants and essential vitamins and minerals.

Cooking Cures

Homemade is healthier, so use these cooking cures to make preparing meals at home easier.

Click here for details.

Taste of Home Healthy Cooking!

Great-Tasting, No-Guilt Recipe

75+ deliciously healthy dishes in every issue! Try a FREE issue!

Click here for details.

TRADING TIPS

*eclectRicity*

*eclectRicity*

This cook has a tip for baking meat pies: "Place an inverted custard cup smack-dab in the middle of the lower crust before [adding] filling." This helps keep the top crust crisp.

 
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