You can still eat well while making healthful choices. Find recipes for “superfoods,” whole grains, and other good-for-you dishes.
November is Georgia Pecan Month! Try a new pecan pie recipe.
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Half of all adults in America have cholesterol levels that are too high. Here are ten ways to get the numbers down.
Carb-conscious eating may speed up early weight loss, but not much more. Learn more about how a low-carb diet will affect your health.
Find out which foods provide good fats, fiber, powerful antioxidants and essential vitamins and minerals.
Homemade is healthier, so use these cooking cures to make preparing meals at home easier.
75+ deliciously healthy dishes in every issue! Try a FREE issue!
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This cook has a tip for baking meat pies: "Place an inverted custard cup smack-dab in the middle of the lower crust before [adding] filling." This helps keep the top crust crisp.
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