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High Blood Pressure

 

DID YOU KNOW?

July is National Ice Cream Month! I scream, you scream...

We all scream for Homemade Ice Cream

 

TODAY'S TIPS & ADVICE

Counting Calories

Learn how to cut calories in order to keep your blood pressure in check.

Mind Your Minerals

Several minerals may be just as important as salt in regulating blood pressure--including potassium.

The Weight-ing Game

Know your numbers--maintaining a healthy BMI will help you avoid high blood pressure.

Click here for details.

Taste of Home Healthy Cooking!

Great-Tasting, No-Guilt Recipe

75+ deliciously healthy dishes in every issue! Try a FREE issue!

Click here for details.

TRADING TIPS

PamMar

PamMar

This cook made a strawberry salsa instead of mango in the Grilled Tilapia with Mango Salsa recipe. "That was wonderful too! Next time it's going to be papaya."

 
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