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High Blood Pressure

 

DID YOU KNOW?

November is Georgia Pecan Month! Try a new pecan pie recipe.

Get cracking!

 

TODAY'S TIPS & ADVICE

Counting Calories

Learn how to cut calories in order to keep your blood pressure in check.

Mind Your Minerals

Several minerals may be just as important as salt in regulating blood pressure--including potassium.

The Weight-ing Game

Know your numbers--maintaining a healthy BMI will help you avoid high blood pressure.

Click here for details.

Taste of Home Healthy Cooking!

Great-Tasting, No-Guilt Recipe

75+ deliciously healthy dishes in every issue! Try a FREE issue!

Click here for details.

TRADING TIPS

*eclectRicity*

*eclectRicity*

This cook has a tip for baking meat pies: "Place an inverted custard cup smack-dab in the middle of the lower crust before [adding] filling." This helps keep the top crust crisp.

 
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