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Cholesterol

 

DID YOU KNOW?

July is National Ice Cream Month! I scream, you scream...

We all scream for Homemade Ice Cream

 

TODAY'S TIPS & ADVICE

Calorie-Cutting Tactics

Starvation and deprivation diets simply don’t work. Instead, the little things are what matter.

Tried-and-True Weight-Loss Tricks

Keep a diary, downsize your plate and use the toothpaste trick. Get details about these and other tips for weight-loss.

Lower Your Cholesterol

Half of all adults in America have cholesterol levels that are too high--here are ten ways to get the numbers down.

Click here for details.

Taste of Home Healthy Cooking!

Great-Tasting, No-Guilt Recipe

75+ deliciously healthy dishes in every issue! Try a FREE issue!

Click here for details.

TRADING TIPS

PamMar

PamMar

This cook made a strawberry salsa instead of mango in the Grilled Tilapia with Mango Salsa recipe. "That was wonderful too! Next time it's going to be papaya."

 
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