November is Georgia Pecan Month! Try a new pecan pie recipe.
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Starvation and deprivation diets simply don’t work. Instead, the little things are what matter.
Keep a diary, downsize your plate and use the toothpaste trick. Get details about these and other tips for weight-loss.
Half of all adults in America have cholesterol levels that are too high--here are ten ways to get the numbers down.
75+ deliciously healthy dishes in every issue! Try a FREE issue!
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This cook has a tip for baking meat pies: "Place an inverted custard cup smack-dab in the middle of the lower crust before [adding] filling." This helps keep the top crust crisp.
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