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New Year, New You

 

DID YOU KNOW?

November is Georgia Pecan Month! Try a new pecan pie recipe.

Get cracking!

 

TODAY'S TIPS & ADVICE

New You Resolutions

Fad diets fail because we can't solve long-term problems with a short-term fix. Learn how to change your eating habits for good.

At the Gym

Even for committed exercisers, there are days when your motivation fails. Get ten ideas for healthier, easier workouts.

Burning More Calories

Here are some great ideas for boosting your metabolism and kick-starting your weight loss.

Cutting Back on Bad Fats

There's no reason to tar every fat with the same brush. Learn which fats are "good" and which you should stay away from.

On a Diet?

Learn about popular weight-loss plans such as Atkins, South Beach, or the GI diet.

Click here for details.

Taste of Home Healthy Cooking!

Great-Tasting, No-Guilt Recipe

75+ deliciously healthy dishes in every issue! Try a FREE issue!

Click here for details.

TRADING TIPS

*eclectRicity*

*eclectRicity*

This cook has a tip for baking meat pies: "Place an inverted custard cup smack-dab in the middle of the lower crust before [adding] filling." This helps keep the top crust crisp.

 
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