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Baking with Sugar and Sugar Substitutes

BY: Sydny Carter

Learn how to substitute natural sweeteners--honey, maple syrup, fructose--and artificial sweeteners (sucralose, saccharine) for sugar.

Whole Grains

BY: Robyn Webb

Move over potatoes and pasta. Make way for wild rice, couscous, bulgur wheat, brown rice, quinoa, and barley!


 
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