BY: Sydny Carter
Learn how to substitute natural sweeteners--honey, maple syrup, fructose--and artificial sweeteners (sucralose, saccharine) for sugar.
BY: Reader's Digest
While total calories are a major consideration, it also matters which building blocks those calories are made of.
BY: Jean Carper
Information about supplements that can reduce diabetes risks and symptoms.
Assuming you’re a responsible drinker, is there room for alcohol in your diet if you have diabetes?
The food-exchange system looks beyond carbohydrates to the whole diet. Learn how to make it work for you.
Controlling your calorie intake is the bedrock of all weight-loss plans. Start by making these few small adjustments to your dining and snacking habits.
In an enticing palace of eating designed to lead you astray, here are some tips to help keep you on track.
The fact that diet is a key part of managing diabetes is no surprise. But you shouldn’t think of food as the problem. Instead, consider it a big part of the solution.
Discover the benefits of including more whole grains in your diet.
Ten tips for stable, steady glucose levels.
Discover how chili peppers may help fight diabetes.
BY: Robyn Webb
Move over potatoes. Make way, pasta. Wild rice, brown rice, couscous, bulgur wheat, quinoa, and barley are rolling into town!
view »
Register now to save all your favorites in your recipe box.
more »
Quick Links: Start a Blog | Read All Blogs
Quick Links: Recipe Box | Shopping List
What's this?