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zucchini

[ zoo-KEE-nee ]

This popular summer SQUASH is shaped like a slightly curved cylinder, a bit smaller at the top than the bottom. A zucchini's skin color can vary from dark to light green, sometimes with yellow markings that give it a mottled or striped look. The off-white flesh has a very pale green cast and the flavor is light and delicate. Common market length is 4 to 8 inches long and 2 to 3 inches thick. However, some specimens are as tiny as a finger while others-usually those that are home-grown-can reach a mammoth 2 feet long by 6 inches in diameter (or more). Fresh zucchini is available year-round in most supermarkets, with a peak period during late spring. Select small zucchini, which will be younger and therefore more tender and have thinner skins. The skins should be free of blemishes and have a vibrant color. Zucchini can be cooked by a variety of methods including steaming, grilling, sautéing, deep-frying and baking. See also SQUASH.
Comments
Lou 
Jul. 23, 2009 6:03 am
When I have enough zucchini I bread the blossoms and deep fry. They are excellent.
 
km_stubo@msn.com 
Aug. 15, 2009 4:36 pm
We are on restricted diets, but still wish to use our garden produce to the best possible. Breakfast! the tiny fruits, sliced and slowly tossed in butter.Mostly to make them softer, easier to swallow and add vitamins and fluids to our meals. can go with egg substitutes. Well with garlic, onion.
 
m.lindula 
Oct. 25, 2009 4:17 pm
I grated my zucchini up and froze it in 2 cup portions(foodsaver) for recipies throughout the winter. I wasnt sure if it would hold up frozen < but it worked just fine in the brownies and bread i made today.
 
 
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