yard-long bean
A pencil-thin
LEGUME that resembles a
GREEN BEAN except that it can grow up to about 3 feet long (though it's usually picked at 18 inches or less). Yard-long beans belong to the same plant family as the
BLACK-EYED PEA. In fact, in parts of China the bean is allowed to mature until full-fledged peas are produced in the pod. Yard-longs have a flavor similar to but not as sweet as that of a
GREEN BEAN, with hints of its black-eyed-pea lineage. The texture of the pod is more pliable and not as crisp as that of a
GREEN BEAN. This
LEGUME, also called Chinese long bean, long bean or asparagus bean, can be found year-round (with peak season in the fall) in most Asian markets and some supermarkets with specialty produce sections. Select those that are small (which equates to younger) and very flexible; the peas should not have matured. Refrigerate in a plastic bag for up to 5 days. Yard-long beans are most often cut into 2-inch lengths and sautéed or
STIR-FRIED. Overcooking will make them mushy. These beans are rich in vitamin A and contain a fair amount of vitamin C.
© Copyright Barron's Educational Services, Inc. 1995 based on THE FOOD LOVER'S
COMPANION, 2nd edition, by Sharon Tyler Herbst.
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