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petrale sole

[ peh-TRAH-lee SOHL ]

Not a true SOLE, but rather a FLOUNDER that is found in the Pacific Ocean from Alaska to Mexico. It's highly prized for its excellent flavor and fine-textured, lowfat flesh. Those found in the market generally weigh from 1 to 5 pounds. They can be purchased fresh and frozen, whole or in fillets. Petrale SOLE can be prepared in almost any manner including sautéing, broiling, grilling and poaching. See also FLATFISH; FISH.
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