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pepitas

[ puh-PEE-tahs ]

These edible pumpkin seeds are a popular ingredient in Mexican cooking. With their white hull removed, they are a medium-dark green and have a deliciously delicate flavor, which is even better when the seeds are roasted and salted. Pepitas are sold salted, roasted and raw, and with or without hulls. They're available in health-food stores, Mexican markets and many supermarkets.
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