oxalic acid
[ ok-SAL-ihk ]
This acid occurs in many plants and is poisonous in excessive amounts. Some of the plants that contain a measurable amount of oxalic acid are
SORREL,
SPINACH and
RHUBARB. Because it forms insoluble compounds with calcium and iron, inhibiting their absorption by the human body, oxalic acid greatly diminishes the purported nutritional punch of
SPINACH.
© Copyright Barron's Educational Services, Inc. 1995 based on THE FOOD LOVER'S
COMPANION, 2nd edition, by Sharon Tyler Herbst.