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Mint

Description

Mint leaves are dried spearmint leaves of the species Mentha spicata. The dark green leaves have a pleasant warm, fresh, aromatic, sweet flavor with a cool aftertaste.

Uses

Use in teas, beverages, jellies, syrups, ice creams, confections, chutneys, raitas and lamb dishes, mint is featured in Afghanistani, Egyptian, Indian, and Mid-Eastern cuisines and spice blends such as chat masola, mint sauce, and green Thai curry.




Origins

Mint is native to Europe and Asia and was previously grown in convent gardens. Today, mint is commercially cultivated in the United States and Egypt.

Folklore

Mint was used by the ancient Assyrians in rituals to their fire god. The ancient Hebrews scattered mint leaves on the synagogue floor so that each footstep would produce a fragrant whiff. Spearmint was used by the ancient Greeks and Romans as a flavoring herb, culinary condiment, and in perfumes and bath scents. Mint was named by the Greeks after the mythical character, Menthe. During the Middle Ages, besides in culinary uses, powdered mint leaves were used to whiten the teeth.


    Flavor Trend

    Americans are discovering that this herb is much more than just a garnish, breath mint, or star ingredient in a classic Southern cocktail. Because of its importance in Mediterranean, Southeast Asian, Middle Eastern, and Latin American cuisines, Americans’ consumption of mint has increased 83 percent over the past two decades. Mint is simultaneously pleasant, warm, fresh and aromatic, with a cool aftertaste, and is great for balancing spicier foods. It is also thought to have stress-relieving qualities, making it a popular ingredient in a variety of essential oils, candles and lotions.

    What The Experts Say

    Chef Paul Kahan, of Blackbird and Avec in Chicago, uses mint in a salsa verde which he serves with crumbled feta as a complement to roasted lamb with parsley and capers.


      Perfect Flavor Partners Include:

      basil, bourbon, chile peppers, chocolate, cilantro, citrus, dill, fish sauce, oregano, rum, and soy sauce

      Color

      Light to dark green

      Flavor & Aroma

      Fresh, strong, cool

      Sensory Profile

      Mint has an aromatic, strong, sweet flavor with a cool aftertaste.

        Comments
        Fresh 
        Apr. 25, 2011 9:05 pm
        Add mint to your garden. It is easy to grow and comes back every year.
         
        Kris 
        Apr. 26, 2011 10:32 am
        We grow our own mint, hang it to dry, crunch it up, and make tea. It's very calming for the stomach. Mmmm.
         
        Apr. 26, 2011 11:24 am
        is it true that mint is an aggressive plant that is better in a container? I heard it spreads in a garden. Any advice?
         
        Thea 
        Apr. 26, 2011 12:49 pm
        It is a very aggressive plant. My friend picks it out of her grass every year. She brings me sprouts every year just to get rid of some. I put it in planter and it does very well.
         
        Apr. 26, 2011 3:32 pm
        A friend of mine takes the tops and bottoms from coffee cans and buries them upright. The plants can't spread as fast because the are contained without looking like they are incased.
         
        Linda 
        Apr. 29, 2011 7:29 pm
        I planted one little mint plant and have it all over now which is fine with me as I use it so much in the summer. I make a great non-alcoholic mojito with Crystal Light Lemon Lime, a squeeze of lime and of course the mint! It's so refreshing and a low calorie drink I can enjoy all day long.
         
        Tosha 
        Apr. 30, 2011 9:55 pm
        thats a great idea sue!! i'm definately gonna have to (try to) grow some! full sun? shade? does it matter?
         
        May 1, 2011 7:45 am
        we use mint all the time in the summer- I throw some mint leaves in when I'm steeping tea for sweet tea. (try "smooth sweet tea" on this site- yum, just like McDonalds !) But... I've tried growing it in a container a few times and it never regenerates more leaves when I pick them. Soon enough, the plant is bald. WHERE/HOW do I pick the leaves to encourage regrowth? thanks!
         
        Julie W 
        May 2, 2011 6:55 am
        Snip the stem (not just the leaves) right above the lowest set of leaves. In a few days you'll see two new stems shooting out from that spot instead of just one. I have two small pots of mint in my sunny kitchen window sill and I can hardly keep up with them, they grow so fast. Might have to try hanging and drying some of it as someone here suggested.
         
        May 31, 2011 1:27 pm
        @ Tosha - mine thrives in full sun. Definitely has taken over that corner garden so new planters beware. The buried container would be a good idea. A non food use I accidentally found last year when I knocked off some dried herbs: it makes a great smelling carpet freshener!
         
         

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