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Twenty for Twenty

Don't like repeated trips to the grocery store? Stock up on these 20 ingredients, and you can make 20 delicious dinners.

Related Recipe Collection

Casserole Recipes

Substitutions

To keep the list of ingredients at 20, we made certain substitutions: milk for cream, whole or diced canned tomatoes, boneless or bone-in chicken breasts; and have not distinguished between light and regular cheeses or green or yellow onions.

The Essential Pantry

Here are a handful of spices, condiments and other staples to have on hand:

Dried basil
Dried Oregano
Salt
Black pepper
Dried parsley
Paprika
Garlic powder
Garlic
Sugar
Flour
Olive oil
Worcestershire sauce
Mayonnaise
Ketchup
Butter
Onions

Your Turn!

So, do you have a favorite versatile ingredient to recommend? Use the comment box below to let us know what you always have in your pantry. We'd love to hear from you!

The Ingredients

To make the 20 recipes below, stock up on these 20 ingredients (and be sure your pantry includes the essential ingredients listed on the right).

1. Jarred spaghetti sauce
2. Milk
3. Cheddar cheese
4. White wine
5. Lemons
6. Dry bread crumbs
7. Canned tomatoes
8. Eggs
9. Parmesan Cheese
10. Sour cream
11. Mozzarella cheese
12. Boneless chicken breasts
13. Bacon
14. Ground beef
15. Assorted Pasta
16. Potatoes
17. Frozen Broccoli
18. Cream of chicken soup
19. Cream of mushroom soup
20. Frozen spinach

The Recipes

With the above 20 ingredients, you can make these 20 delicious and distinct meals--everything from pastas, to stroganoff, to scampi and Chicken Parmigiana.

Allrecipes Community Tips

I think the 20/20 idea is great!

I would add cream cheese to the list. I just had family in town, ate in every meal and almost went through six blocks of cream cheese!

I use it:

to add flavor and thicken cream sauces or my shrimp corn chowder soup;
to mix with dried herbs and garlic, then spread on unrolled crescent dough rolled up and baked to make pinwheels (great for breakfast, brunch, or snack);
mixed with ground sausage, enchilada seasoning packet, and rotel for a great dip with tostado chips (great crowd pleaser);
with ground Italian sausage and garlic, onion, peppers, etc. for stuffed mushrooms;
for cheesecake; and
of course on a good bagel!

--Kerbi from Fort Worth, TX

You must have Goya Adobo spice in your cupboard. My best friend's Cuban father introduced me to it years ago and I have never looked back. This spice is great on all meats, vegetables, and potatoes. It's salt, pepper and spices...once you have tried it, you will never cook a meal without a shake or too.

Buy it.

Thanks
--Dutchwife
"The Netherlands"

Dutchwife's Cook's Profile

Comments

Add a comment

trysome77

Jul. 26, 2009 7:09 pm

Yes, Cubans are the best for taste and spice!!lol Sofrito is also great...onion, peppers and spices to spice up your soups, meats and poultry...yum

joysmom

Sep. 8, 2009 4:15 pm

Lets make another one of these lists..this one was very slanted italian How bout one using staples like rice, lime, cilantro, tortilla shells where you can take the recipes either mexican or oriental directions. I love to make asian lettuce wraps on the cheap from chicken or ground beef, thai noodles with whatever veggies are on hand, quesadillas, mexican lasagna, red beans and rice etc and we live off of just a teacher salary as my hubby is a missionary. My cabinets are never without those three plus peanut butter, soy, ginger,...

Laurin

Oct. 26, 2009 6:31 am

I wish I could try it but I am trying to avoid MSG, said to be very bad for your health.

Melanie B.

Nov. 5, 2009 6:00 am

How about a vegetarin 20/20? My husband and I live off his Social Security and these days it doesn't go that far. I also use no processed foods or salt for health reasons. Anyone got any ideas?

Nov. 19, 2009 2:48 pm

There already is a vegetarian 20/20, Melanie. I've been doing it lately and it's great! Here is the link: http://allrecipes.com/HowTo/Twenty-for-Twenty-Vegetarian-Edition/Detail.aspx

joniross

Dec. 28, 2009 5:40 am

wow, i've allways had these staples on hand.i never knewv they were all so neccesary to everyone

ChefTodd

Feb. 6, 2010 10:10 pm

When I get wine to cook with I always get the small twist top bottle 6 packs so I can just open the amount I need.

julie13

Jun. 2, 2010 7:19 pm

every one of the staples is great. all you have to do is check and read the labels to see if there's msg in the product. it's easy and saves your body from the stress of the poisons found in some of the shelf products. low sodium goya adobo doesn't have msg and it's fantastic for grilled meats. just remember to always check the sodium content...it's usually overlooked by people...

janben

Jun. 2, 2010 10:33 pm

Lipton (or any brand) Onion Soup Mix. Great for making a dip, using sour cream; or a rice casserole!

Pattieboo

Jun. 3, 2010 2:49 am

I use to add Goya Adobo to everything I cooked. I loved it, but I stopped using it, since it does have MSG in it. Sorry!

ellenmoriah

Supporting Member (Click to learn more about Supporting Membership)

Jun. 3, 2010 4:26 am

I'd add dried rosemary, tomato paste, and orange juice to the list. Mix those three items with some white wine and canned tomatoes and you've got the a fabulous sauce for chicken, shrimp, or just for mixing with rice or pasta.

Marie

Jun. 3, 2010 8:39 am

I have red (sweet) and white (dry) vermouth on hand for cooking wines if I don't have left over wine. Keeps indefinately works well. Forget cooking sherry of days gone by just cheap salty wine. Also, have dry powdered butter milk in frig in case I need it and don't wan to run to the store. Raised in the "country" by a depression era mom. Could live for six mos. off of freezer and pantry with a few fresh foods now and then.

Marilyn

Jun. 3, 2010 9:05 am

I also keep salt-free Italian seasoning on hand. It's great when added to ground beef, pork, or chicken.

Wayne

Jun. 3, 2010 10:17 am

The Dutch have Goya Adobo! I live in East Texas and can't find it anywhere! Have asked stores to carry it but no dice. The Dutch.......!!!!

Ms. Lally

Jun. 3, 2010 1:31 pm

Why not put this list in a format that we can print out and take to the market with us, it would be very helpful. The perfect pantry list and the 20 bare essentials would be good to put in a tablet form and set on the site also

SIERRA00

Jun. 3, 2010 3:44 pm

I too would like these wonderful lists made to print out. Can you do this please?

Pat26

Jun. 3, 2010 7:38 pm

Highlight the list, copy it (Control +C) and paste (Control +V) into a Word document file.

Pat26

Jun. 3, 2010 7:40 pm

I highlighted the list, copied it (Control +C) and pasted (Control +V) into a Word file.

Pat26

Jun. 3, 2010 7:48 pm

Highlight the list, copy it (Control +C) and paste (Control +V) into a Word document file.

PEARLIE5

Jun. 5, 2010 9:53 am

you can also use Notepad to print out, as above highlight, copy in "View" at the top of the computer screen, paste into Notepad. No frills document.

SouthernGma

Jun. 6, 2010 5:16 pm

I've been using Goya Adobo All Purpose Seasoning for over 30 years. I am sitting here with the container in front of me. The ingredients are Salt, Granulated Garlic, Tricalcium Phosphate to prevent caking, Oregano, Black Pepper and Turmeric. No MSG! Wheee. Thanks for the list and recipe ideas. I've saved it because I just get tired of trying to think of something new for dinner. This way someone else has done the thinking for me. Therfe are times when you really appreciatge the assistance ;)

sue49002

Jun. 8, 2010 12:17 pm

I made a grocery list spreadsheet listing everything I use in the kitchen(including certain brand names) I itemized by Meat, Dairy, Spices, Canned Goods, Frozen Foods, Non-food, etc. Works for me. I hang a sheet on the fridge, check off as I run out of stuff and am in and out of the store in a whiz. It was worth the time it took to make the spreadsheet.

Kate

Jun. 15, 2010 5:44 am

What is everyone eating for lunch? I eat a lot everyday. One meal is not enough for me. Also, I need to get fresh veggies more often, so i go to the store often. I looked at some of the recipes and I am anxious to try them. I wish there was a save feature so I could find them quickly.

Kate

Jun. 15, 2010 5:57 am

Oh, my mistake, what do I have in the pantry... A must have is Chicken broth. I also do not use canned soups instead I make the sauces with flour or cornstarch.

daraiann

Jun. 17, 2010 7:23 am

Some of my family's essentials include chili powder, dry ranch dressing mix, and yeast. Our bi-monthly shopping list also includes a huge box of Goldfish Snacks but only my grandson thinks that they are essential to existence!

daraiann

Jun. 17, 2010 7:25 am

peterson625

Jul. 31, 2010 4:40 am

Homemade or store bought low sodium chicken broth/stock, sweet and dry vermouth (in place of trying to keep wine) are great pantry items for depth of flavor in cooking. I also keep lots of dry spices to include salt free spice blends from Penzeys or Alden Mill House in Alden, MI. Canned or frozen varieties of tomatoes, tomato paste, pasta and canned and dry beans. From there you can make anything.

Brookie Poo

Aug. 17, 2010 8:59 am

This is great! I am newlywed and trying to learn how to cook. This will give me a great start and hubby will be happy that we aren't having tacos every night! Thank you :)

ChefStef

Oct. 6, 2010 9:49 am

I always have brown rice (keep in refrig), canned tuna/salmon, canned chicken, canned mushrooms, cottage cheese (quick protein for salads, on potatoes or fruit or scram eggs), honey, and PB.

Chefmom

Oct. 6, 2010 10:17 am

Rice! I keep at least two types of rice in the cupboard, usually jasmine and regular long grain. Also agree with another comment about chicken broth - with these two items you can create a meal out of next to nothing.

Oct. 6, 2010 10:17 am

Question--- was onions supposed to be on the list of 20? Maybe it chould be put in the list and the creamed soups used as one item with the ability to substitute.

Chefmom

Oct. 6, 2010 10:19 am

to copy the list, right-clicking works as well (or easier) as Control + C.

Peaches

Oct. 7, 2010 9:09 pm

Fresh Nutmeg, (with fine grater,) I find essential and keeps well.

louisa

Oct. 9, 2010 9:34 pm

Made life easier for me, thanks Louisa

jkt

Nov. 15, 2010 11:16 am

can we please have a gluten free twenty for twenty????

Threeicys

Nov. 19, 2010 6:29 pm

jkt For Gluten Free : Use rice instead of pasta. Don't add bread crumbs for the ground beef patties.

carolleb

Nov. 20, 2010 6:59 pm

Dried beans of all kinds. Also ham base when you don't have meat to add to the pot.

mary scarlett

Feb. 2, 2011 11:14 am

Eliminate the canned soups and make your own creamy base with the other staples.

rosannahunt

Feb. 3, 2011 12:07 am

chicken and beef bouillon are a must in my cupboard. I make all my own soups, broths and sauces plus the chicken bouillon seasons my frozen veggies perfectly without any oil or fat in a pinch. Simply fantastic!

rosannahunt

Feb. 3, 2011 12:11 am

P.S. Most of these ingredients are for pretty rich dishes. I wouldn't recommend it for someone in their thirties, but then again, good health and good eating starts early. You can eat great and healthy at the same time ;-)

daveeeed81

Feb. 9, 2011 8:03 pm

Funny stumbling upon this. I just stood in the grocery store today looking at Goya Adobo and wondering what it was. This must be a sign--I'll be picking it up next shopping trip!

glowangel

May 5, 2011 9:05 am

I ALWAYS keep chopped/minced garlic in the fridge (Always keep a clove too) while I don't mind chopping up the cloves of garlic - I prefer the real garlic over powdered garlic and as I'm cooking I'll just think... this needs garlic and throw in the pre-chopped stuff from the fridge real quick. Saves time and effort on quickie meals.

terri

May 21, 2011 7:13 pm

I like to always have fresh carrots, celery, zucchini and onions on hand. These can be grated, sliced or chopped and added to a lot of recipes for added flavor. With any soup stock base and noodles you can make a hearty vegetable soup.

bosoxfan04

May 24, 2011 5:24 pm

we love all the Mrs Dash seasonings.also Old Bay and a jar of minced garlic in the fridge. we're retired Navy and hit the commissary once a month so i need to stay stocked. everything on the list is in my pantry Thanks

erinie

Aug. 1, 2011 11:00 am

This list is SUPER helpful, thanks! My only issue is that most of these recipes are pretty rich and unhealthy...it might make the list a bit more than 20 ingredients, but seems to me that if you cut out some of the cheeses and creamy stuff and added rice and fish and some more veggies, you would still have a wide range of options but some much healthier ones.

erinie

Aug. 1, 2011 11:01 am

squirrel

Oct. 5, 2011 4:17 pm

The garlic chicken recipe was a little bland. This recipe is a much better alternative, and still pretty much keeps to the same list of ingredients: http://allrecipes.com/recipe/amys-garlic-egg-chicken/detail.aspx

All in all, though, this list has been super helpful. Several of the meals will be getting encores.