A single overhead fixture provides good light for general cleaning and navigation but does a lousy job of casting light inside cabinets--especially in deep and corner units. One solution is to use the existing light fixture electrical box as a starting point for a new track lighting system.
Replacing an existing central light fixture with track lighting allows you to direct general, task, and accent lighting where you need it.
Track lighting--available in incandescent, fluorescent, and high- and low-voltage halogen versions--has multiple fixtures that allow you to direct and focus light where you need it. T-, L- and X-shaped connectors let you install tracks and lights in hundreds of configurations. A wide variety of specialized fixtures allow you to customize and rearrange your lighting as needed. There are highly focused units with reflector bulbs for task lighting and others for general or mood light. Many systems have adapters for pendant lighting too.
Once you've selected your fixtures, position them so they don’t shine directly in your eyes. Don't install fixtures directly in line with sinks and other work areas; your head will block the light. Install them to the sides instead, and then angle them toward the target spot. Install them where they won't interfere with the swing of upper cabinet doors. And since track lighting fixtures are so prominent, select a system that complements the look and feel of your kitchen.
From Family Handyman magazine. Subscribe to this and other publications here.
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