Shopping List

Meat & Poultry

1 (8 ounce) beef sirloin steak
1 skinless, boneless chicken breast
1/2 pound ground turkey

Produce

1 lime
9 cloves of garlic
1 onion, chopped
1 green bell pepper
1 red bell pepper
4 carrots
2 bunches of green onions
1 bunch cilantro, chopped
1/4 teaspoon chopped fresh parsley
Fresh ginger root (enough for about 2 Tablespoons)
1 head of lettuce
1 bunch of radishes
1 small lemon
EXTRAS: Onions and bell pepper for Adobo Sirloin side.

Spices & Flavorings

1/4 teaspoon dried oregano
2-1/4 teaspoon ground cumin
2 teaspoons chili powder
2 teaspoons ground cayenne pepper
1/4 teaspoon cinnamon
1/8 teaspoon dried thyme
1/4 pinch crushed red pepper flakes
1/4 teaspoon dried basil
1 tablespoon honey
1-1/2 teaspoons finely chopped canned chipotle peppers in adobo sauce
Adobo sauce from canned chipotle peppers to taste

Dairy

1 (8 ounce) container dairy sour cream
1/2 eggs, beaten

Oil & Condiments

2 1/2 tablespoons olive oil
3 tablespoons light soy sauce
3/4 teaspoon vegetable oil

Other

1/2 cup texturized vegetable protein (TVP)
2 (12-ounce) cans kidney beans with liquid
2 (12-ounce) cans diced tomatoes with juice
2 tablespoons dried bread crumbs, seasoned
2 tablespoons wheat germ
1/2 cup brown rice

Pantry

Salt
Pepper
Sugar