Single Servings Shopping List: March '09

Shopping List:

Poultry & Fish:
1 fresh tilapia fillets
4 boneless chicken breasts
Whole chicken

Dairy:
3 eggs 
2 ounces tomato basil feta cheese
1 ounce grated Parmesan cheese

Produce:
3 medium onions
2 large red bell peppers
5 cloves garlic
1 carrot
Green onions
3 dried shiitake mushrooms
1 mango
1 Serrano chile
1 bunch cilantro
1 lime
1/2 ounce sun-dried tomatoes
Cabbage*
Spinach*

Spices:
1/4 teaspoon pepper
1/4 teaspoon chili powder
3/4 teaspoon curry powder
3/4 teaspoon garlic pepper seasoning

Oil & Condiments:
2/3 cup extra crunchy peanut butter
3 tablespoons olive oil
1-1/2 teaspoons vegetable oil
2 tablespoons soy sauce

Canned Foods:
1 (28 ounce) can crushed tomatoes
64 ounces vegetable broth or stock
4 ounces chicken broth

Breads & Rice:
1 cup uncooked brown rice

Pantry:
Salt
Pepper
Sugar

*Optional