Shopping List

Meat & Poultry:
3/4 pound lean ground beef
3/4 pound lean ground lamb
7 ounces beef sirloin steak
1 skinless, boneless chicken breast half

Produce:
1 onion
7 cloves of garlic
1/8 teaspoon fresh ginger
2 cucumbers
1 lemon
1 bunch of green onions
1 roma tomato
1 yellow bell pepper
1 green bell pepper
3 whole fresh mushrooms
1 bunch of fresh basil
1 head of bok choy
1 head of romaine lettuce
1 tomato
1 carrot
1 red onion
2-1/4 teaspoons chopped fresh dill (or dried dill)

Dairy:
2 (8-ounce) containers plain yogurt (just one at a time)
3 tablespoons crumbled blue cheese
2 tablespoons crumbled feta cheese
1 teaspoon grated Parmesan cheese

Spices & Flavorings:
3/4 teaspoon dried savory
3/4 teaspoon ground allspice
3/4 teaspoon ground coriander
Dash of ground cumin
2 teaspoons soy sauce
1/4 teaspoon curry powder
1/4 teaspoon chile paste
2-1/4 teaspoons red wine vinegar
1/4 teaspoon Worcestershire sauce
2 tablespoons prepared basil pesto

Oil & Condiments:
1/4 cup of olive oil

Other:
1-1/2 slices bread, toasted and crumbled
1 can light coconut milk
2-1/2 ounces firm tofu
Sun-dried tomatoes
Chicken broth (or bullion cubes)
2 teaspoons toasted pine nuts
Fusilli pasta
1 tablespoon sliced pimento-stuffed green olives
Pita pockets (for gyros if you want them)

Pantry:
Salt
Pepper
Brown sugar
Cornstarch