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Healthy Snacks: Wraps

Wrap up something healthy for the kids.

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Wrap it Healthy

Buy whole wheat tortillas--steer clear of the ones made with lard--or just make some healthier yourself:

What's in it for the Kids?

That's up to you! The great thing about wraps is that pretty much anything goes--inside, that is. Chicken, turkey, veggies, or even peanut butter and jelly--it's all good. Very good. And simple! Load 'em up, roll 'em up, and slice 'em up for delicious snacks that are easy for little fingers to get a hold of.

And they look good too. Once sliced, fan them out so kids can get a look at the brightly colored veggies and other ingredients inside. Create your own recipe, or if you need inspiration try one of these Allrecipes favorites:

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in need of good food

Jan. 28, 2010 4:02 pm

Is there a technique to rolling these so they look nice?

laura

Sep. 5, 2010 6:15 pm

i start with the veggies and then the meat at the edge of the tortilla and then wrap them tight. this way it wont fall apart when you cut them in half and always lay with the overlap down.

arichards

Jan. 9, 2011 3:31 pm

I use reduced fat cream cheese any flavor, spread some mixed salad greens, carrots, bell peppers jalapenos, reduced sodium deli meat, blk olives, and for the wrap I mix it up with the flatout wraps and all the flavors they have to offer!!

parrotheadTink

Apr. 7, 2012 8:26 am

They roll up better if you warm them slightly. They tend to crack and tear when they are cold out of the fridge. Don't cook them...just warm gently a few seconds in micro.

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